With the arrival of 2022, everyone is making their resolutions to help ensure that it’s going to be a better year. Health is an important part of your happiness. Why not take advantage of the health possibilities out there by exploring chiropractic care?
Along with exercising and dieting, visiting the best chiropractor in your area can help maintain your health throughout the year.
To some people’s surprise, there are a ton of benefits you can experience from chiropractic care. Here are several reasons why you should consider seeing a chiropractor to enhance your health going into the new year.
1.) Relief From Back and Neck Pain
Severe back or neck pain can completely ruin your day. As serious as these aches and pains can become, we tend to write them off as the ‘natural result’ of a hard day at work. This is not necessarily the case.
Even a minor misalignment in your back causes undue tension around those muscles. This can build up during the day and slowly progress into a larger injury. Chiropractic care can help you stay proactive instead of reactive when handling small tweaks and injuries.
2.) Improved Posture
Spinal manipulation can help to correct the posture. While this sounds trivial, your posture is actually very important to the quality of your life. Poor posture has an impact throughout the day as we unconsciously attempt to compensate for it. This includes sitting at odd angles, lifting things in ways that cause further tension – most of the time, not being aware of it.
Even one chiropractic session can help correct your posture. Chiropractors are experts on the spine. They can provide stretching exercises and tips that you can implement into your routine to help maintain good posture. Stand tall going into 2022.
3.) Minimize Headaches
Chronic headaches and migraines are very common. Instead of reaching directly for Advil, consider trying an alternative approach to relief.
With both headaches and migraines, undue tension from the neck or spine can be contributing factors. Many people that experience this type of chronic pain report that chiropractic care does wonders in reducing these occurrences where many other types of treatments have failed.
4.) Less Reliance on Pain Medications
Pain medication doesn’t come cheap when considering your wallet or your health. There are usually a host of side effects, to the point that each prescription comes with a long list of all the risks. A few that people can experience with many pain medications include:
- High blood pressure.
Through spinal manipulation, chiropractic care can correct alignment issues that are causing your existing pain. Medication has a tendency to mask the pain. When visiting a chiropractor, they will work with you to fix the root cause of your pain.
You can see in this study from 2019 where spinal manipulation modified neuropeptide levels in patients and reduced pain. Neuropeptides are important, as they communicate directly with the nervous system. Those patients were able to get pain relief without medication.
5.) Lowered Blood Pressure
If you suffer from high blood pressure, you might be interested to know that chiropractic treatment can help to lower your blood pressure significantly. This decrease can last for as long as 6 months. Several of the positive effects were equivalent to some of the popular medications being taken today.
This is substantial, as the medications that are taken to help manage high blood pressure often come with many undesirable side effects too. If there’s a chance of managing your blood pressure without these chemicals, why not explore it?
6.) Enjoy Better Sleep Cycles
Do you wake up feeling like you barely slept? Misalignment issues in your back don’t just affect you during the day. They also affect your sleep cycles at night, as you toss and turn in order to take the pressure off of your muscles. In some cases, this same tension can even turn into insomnia.
This doesn’t always manifest as pain – sometimes you ‘just can’t seem to relax’.
If this sounds familiar to you, a chiropractic session might be well-worth your time. As you probably know by now, sleep medications only work initially, before your body begins getting used to them.
Even a single session with a chiropractor can make a difference and help you to get a decent night’s sleep. Why not give chiropractic care a try to see if it can help you? You’ll be happy that you did.
7.) Save Money
Pain management isn’t cheap. You’ve got expensive medications that you are required to take all of the time. Medication can be extremely expensive over time. Especially if the medication doesn’t fully fix the issue, it can lead you down a path of spending lots of money on your health. For more serious injuries, people consider surgery as their solution. While it is smart to do and necessary in many cases, it isn’t required for every injury. The costs of all of these things can be huge.
One chiropractic session can produce instant results in the form of pain relief that you can enjoy for weeks or even months and save you money in the bargain. It’s a solution that works both physically and financially and it simply makes good sense. Why just treat the symptoms when you can treat the problem?
Pain management doesn’t have to be a hassle. When visiting the chiropractor, you receive non-invasive care that doesn’t require medications that could make you sick or surgery that you might not even need. Chiropractic care has numerous benefits for you, such as pain relief in your neck or back, lowered frequency of headaches, reduced blood pressure, and more.
When we are in pain, we tend to explore every means possible to find some relief, and rather than relying on prescriptions where the doses and side effects keep rising. Consider chiropractic medicine for future injuries, aches, or pains. Your session will likely take about an hour, but you’ll feel the amazing difference for weeks or months to come.