We answer all the questions about the diet for babies, take note When do we feed him? Newborns eat on demand, that is, they will eat whatever they are hungry for. If we see that he asks us for a lot and is not satisfied when he eats, it is possible that the baby is […]
Fitness
How to mark abs? Mark tablet doing these exercises
Put these 7 tips into practice and you will be able to mark the abs How is it possible that after having spent so many hours in the Gym the desired results are not achieved? Possibly something is going wrong and ictiva We are going to help you achieve this goal if you set your […]
Be in shape after 60 thanks to gymnastics for the elderly
make it fun Doing sports does not have to represent a nuisance. Instead, it should be an expected time of day, something we want to do. If you want to take a yoga class, join a friend, or start practicing a sport that you have not tried before within the many alternatives offered ictiva. The […]
5 benefits of anaerobic exercise and how it feels to your body
Discover the benefits of anaerobic exercises at home 1. Helps prevent health problems: The anaerobic training helps prevent cardiovascular disease, type 2 diabetes, arthritis and lower back pain. Even if you already have one of these diseases, the aerobic exercises can help alleviate the ailment. It also strengthens the immune system. 2. Helps build and […]
Take care of your baby’s skin: don’t miss the most important aspects
Learn to take care of your baby’s skin at home, follow these tips With the arrival of summer, there are many hours that we spend exposed to the sun. The sun is important for the synthesis of vitamin D as long as it is taken correctly to avoid skin problems. How do we take care […]