If you want to save your health – do not drink too often sweetened and colored soft drinks, because scientists have failed to list all the negative consequences…
What we do know is that these drinks are destroying our organism. What’s really happening keep the article.
As reported by the portal “Bliss tree”, the main problem of today’s nutritional world is sugar. It is evil spoken of the food industry, growers and processors of sugar are silent. Here is a description of what happens to your body in short periods of time after entering the average amount of artificial evil (cup of half a pint) in the body.
– In the first 10 minutes:
Ten teaspoon of sugar hit your body, which is 100% more than the recommended daily intake. You cannot vomit because phosphoric acid reduces the sense of taste and prevents vomiting.
– After 20 minutes:
Blood sugar continues to grow and causes insulin explosion. Your liver responds to this by trying to sugar turns into fat.
– After 40 minutes:
Caffeine absorption is complete. Pupils dilate, blood pressure increases and as a result the liver “releases” more sugar in the bloodstream. Adenosine receptors in the brain are now blocked and prevent drowsiness.
– After 45 minutes:
The body increases the production of dopamine by stimulating the pleasure centers in the brain.
By the way, addiction to heroin the same way it creates and.
– In the 60th minute:
Phosphoric acid binds calcium, magnesium and zinc in the lower intestine, providing a further incentive metabolism.
– After 60 minutes:
The action of the caffeine diuretic finishes (you should pee), and in that moment the body is out of calcium, magnesium and zinc, which would otherwise end up in the bones.
The level of sugar is decreasing slowly, and you become irritable and / or sluggish. By now you’ve already thrown out all the liquid from the drink, but before that you have enriched your urine with all valuable nutrients, which are very important for your body, teeth and bones.
And so, an avalanche of destruction of your body is in your own hands. Imagine that this process is repeated over and over again, day after day, and so on for years.
So, keep a little more water, juice of freshly squeezed fruit and tea without sweetener.