Gymnastics for children will help your little one to have good health
The measures promoted by the health authorities have proven to be “incapable of controlling childhood obesity”, for which reason “an intervention in the educational aspect is recommended from different fields of medicine, to introduce more active physical education classesso that the students are not sitting in the classrooms, receiving information on aspects of physical activity, but rather take them to a patio, pavilion or swimming pool and move around”, says Pedro Manonelles, a specialist in Sports Medicine, president of the Spanish Federation of Sports Medicine (FEMEDE) and director of the magazine “Archivos de Medicina del Deporte”.
“You have to take advantage of school spaces and school times to let the kids exerciseBecause what they don’t do at school, they won’t do outside. A sedentary lifestyle is a major problem that transcends the child and the parents. We must all assume this challenge that we have and, if not, we will be unable to control the epidemic of childhood obesity, hypertension and cholesterol in children, with very worrying rates“, warns Manonelles.
Source: Clara Bassi www.consumer.es
In ictiva, your gym at home You will find specific activities for boys and girls.