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Do you know who snores the most? Men or women? Enter to find out

January 26, 2023 by Valerie Kirwin

Men tend to snore more than women, learn why it happens The medical community claims that 70% of habitual snorers are men and the remaining 30% are women. Thus, this acoustic phenomenon, caused by the vibration of the soft tissues of the pharynx, clearly affects the male sex more than the female sex. Nevertheless, snoring […]

Filed Under: Fitness

One of the main problems of couple sex, dissatisfaction

January 23, 2023 by Valerie Kirwin

Discover why sexual dissatisfaction appears and end it The couple problems they exist, they are there, whether there is love or not. In all relationships there are fights and in all couples they go through different stages, it is normal. The key to success It is in knowing how to treat and face these circumstances […]

Filed Under: Fitness

Willpower is what you need to achieve your goals

January 19, 2023 by Valerie Kirwin

Discover what is the key to successfully achieve what you propose From ictiva, we want to propose some points that will make us improve our willpower: TRY TO SET REALISTIC GOALS. AVOID EXTREME OBJECTIVES You cannot propose to walk 20 km a day if you are aware that you will not be able to withstand […]

Filed Under: Fitness

The more active a baby is, the healthier they will be as an adult

January 16, 2023 by Valerie Kirwin

A baby who is active will have a healthier adult life than the rest The WHO report also indicates that in 23 of the 36 European countries, more than 30% of boys and girls aged 15 and over are not getting enough physical activity. Therefore, it would be convenient to incorporate exercise into the daily […]

Filed Under: Fitness

Drink wine! Moderate wine consumption delays aging

January 10, 2023 by Valerie Kirwin

Discover why moderate wine consumption delays aging One of the main benefits of moderate wine consumption is the prevention of cardiovascular problems. And this is thanks to four reasons: Increases “GOOD” cholesterol. Helps prevent clot formation. Reduces inflammation. Increases the activity of antioxidants. Other of the “powers” of wine have to do with the mental […]

Filed Under: Fitness

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