If you want to have a child, these three postures will help you achieve it.
The best sexual positions for fertility are intended to bring the sperm as close as possible to the woman’s cervix. And in this sense, there are some that promote the fertilization of the egg, according to the portal elembarazo.es.
We present you some of these sexual positions that, in addition to promoting fertility, will make you spend a moment of great pleasure and intensity with your partner:
the lotus: Lying on your back, bend your legs in a lotus position so that your vagina is fully open. In this way, he can penetrate deeply and has the opportunity to deposit as much sperm as possible in the uterus.
Side posture: Positioned behind you, he takes you by the waist and penetrates deeper and closer to the contact with the cervix, so that when ejaculating the semen will be closer to the uterus.
Moon: It starts from a position in which the man is kneeling and the woman is face up. Without interrupting penetration, he must place your legs up to his shoulders. Both can continue stimulation with a pelvic rocking.
Once the relationship ends, the ideal is for her to remain on her back for a few minutes with her legs bent on the chest, to facilitate the path of your partner’s sperm. While he should not withdraw immediately but to wait a few minutes after ejaculating, so that his sperm remains inside her as long as possible.
Remember, it is not about obsessing over the idea or doing it in a monotonous and routine way. If you stress, they’ll only slow it down, so try to enjoy in your partner and you will have better results. Good luck!
Source: J. Manuel Reyes www.sexualidad.salud180.com
In ictiva, your gym at home You will find hypopressive exercises to improve the pelvic floor as well as to strengthen the abdominal and lumbar muscles.