Anxiety has become a common problem in our society. If you do not suffer from it, you might know at least one close person who does. Part of the problem is that in the past little was done to address this problem. Even now, lack of knowledge still lingers.Luckily, more people are realizing the importance of mental health, taking action to … [Read More...] about Use Visualization and Guided Imagery to Control Panic Attacks
Main Content
More Stories
Why Contact Lenses are Better than Glasses
It’s a common debate, if you already wear glasses, should you switch up to contact lenses? And are these better than glasses? We believe there are many benefits to wearing contact lenses over glasses. Of course, this always depends on your individual eye and that your eyes are suitable to wear contact lenses. Before buying […]
Benefits of Visiting a Chiropractor in 2022
With the arrival of 2022, everyone is making their resolutions to help ensure that it’s going to be a better year. Health is an important part of your happiness. Why not take advantage of the health possibilities out there by exploring chiropractic care? Along with exercising and dieting, visiting the best chiropractor in your area […]
Fishkeeping The Calming and Rewarding Hobby YOU Should Try!
Fish are fascinating, and so is keeping them. From their immense beauty of colors to their quiet nature, keeping fish appeals to many starting out. In this article, we’re going to look at why you should consider joining the fishkeeping hobby! Benefits To Fishkeeping Setting up a fish tank has more benefits than just looking […]
The Benefits of Shock Wave Therapy For Certain Foot and Ankle Conditions
When dealing with foot and ankle conditions, there can be many different treatment options. Some are safer than others and one of the best treatment options for a number of foot and ankle conditions is shock wave therapy. The Benefits of Shock Wave Therapy Shock wave therapy has been cleared by the FDA and is […]
How to Properly Use and Store an AED
Over 350,000 people in the United States experience sudden cardiac arrest. Most people – about 90 percent – who have this type of heart event will die from it. In many cases, they perish within minutes. Immediate treatment with a defibrillator can save their lives, even if that treatment comes from a bystander who has […]
Healthy Living Tips to Help Transition through Menopause
Menopause begins one year after your last menstrual period without other obvious causes. The average menopause age, according to the North American Menopause Society, is 51. However, it can occur earlier or later from ages 40 to 58. Menopause occurs in a couple of stages: perimenopause and post-menopause. Perimenopause is gradual and occurs a few […]