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How to Effectively Manage Chronic Neck Pain?

The neck is a coordinated network of nerves, bones, joints and muscles. The primary function is to offer support to the skull while ensuring flexible movements. The overall prevalence of neck pain in the global population ranges between 0.4% and 86.8% and 33%-65% of people have recovered from an episode of neck pain in 1 year yet relapses are … [Read More...] about How to Effectively Manage Chronic Neck Pain?

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Skincare Goes Beyond the Face: 3 Necessities to Implement into Your Routine

Most skincare routines will focus on the face, but the rest of your skin needs attention, too! From the delicate area of your neck, all the way down to your overworked feet, your skin needs care and pampering to stay healthy and keep you looking and feeling your best. Source: insta_photos/Shutterstock.com All-Over Exfoliation Skin cells […]

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What to Look for in a Reputable Cosmetic Clinic

Advancements in technology have made it possible for people to idealise their outward aesthetic and have it more closely reflect their internal self-image. While there are many non-medical reasons to seek the services of a cosmetic clinic in Melbourne, these clinics can also offer a host of therapeutic treatments such as skin treatments for acne. […]

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Use Visualization and Guided Imagery to Control Panic Attacks

Anxiety has become a common problem in our society. If you do not suffer from it, you might know at least one close person who does. Part of the problem is that in the past little was done to address this problem. Even now, lack of knowledge still lingers. Luckily, more people are realizing the […]

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Why Contact Lenses are Better than Glasses

It’s a common debate, if you already wear glasses, should you switch up to contact lenses? And are these better than glasses? We believe there are many benefits to wearing contact lenses over glasses. Of course, this always depends on your individual eye and that your eyes are suitable to wear contact lenses. Before buying […]

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Benefits of Visiting a Chiropractor in 2022

With the arrival of 2022, everyone is making their resolutions to help ensure that it’s going to be a better year. Health is an important part of your happiness. Why not take advantage of the health possibilities out there by exploring chiropractic care? Along with exercising and dieting, visiting the best chiropractor in your area […]

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Fishkeeping The Calming and Rewarding Hobby YOU Should Try!

Fish are fascinating, and so is keeping them. From their immense beauty of colors to their quiet nature, keeping fish appeals to many starting out. In this article, we’re going to look at why you should consider joining the fishkeeping hobby! Benefits To Fishkeeping Setting up a fish tank has more benefits than just looking […]

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