Dave Asprey, a developer and businessman shared his recipe for his “Bulletproof” coffee two years ago, and it became a hit worldwide immediately. Apparently this coffee helped him lose 88 pounds!
The Bulletproof coffee as Asprey called it, is designed to be a substitute for a meal and is a creamy coffee potion.
This type of coffee is very simply for preparation: In your usual dose of coffee, add a little coconut oil, butter and mix it all together in a blender to get a creamy consistency.
Ingredients:
- 1-2 spoons coconut oil
- 2 cups of coffee
- 2 spoons non-salty butter (you can use more, no more than 80 grams)
The key of this popular drink is in the high concentration of fat, helping extend the time for digestion of caffeine, resulting in a higher level of energy which can be felt during the day.
It is also recommended for people who are struggling with excess weight, thanks to the long-lasting feeling of satiety, and besides that – the drink is creamy and delicious.
This coffee reportedly contains fewer mycotoxins.
Source: www.homehealthyrecipes.com
