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You are here: Home / Health / A Beginner’s Guide to Using Colloidal Silver for Fitness

A Beginner’s Guide to Using Colloidal Silver for Fitness

August 6, 2022 by Valerie Kirwin

Many people know silver metal is best for making jewelry and other items. Most don’t know that silver can also be used as an antibiotic or food preservative. When it comes to fitness, antibiotics are vital to prevent infections and soothe the effect of workouts. However, in prolonged use, antibiotics have side effects from mild to severe. Therefore, a good remedy and replacement for antibiotics can be colloidal silver. If you have just incorporated colloidal silver into your fitness routine, we will give you an overview of what it entails and how to use it for the best results.

The History of Colloidal Silver

Silver was mainly used to make jewelry and other items until World War I, when silver found another purpose. The medics in the battle applied silver on soldiers’ wounds to accelerate healing and prevent infections. The exact use has been in the application even in the modern world today. The best colloidal silver has proved effective in dressing wounds and improving healing.

Blue cream liquid gel serum on silver texture, makeup and cosmetics background

What Exactly is Silver Colloidal?

Colloidal silver contains liquid-suspended silver in less than microscopic size. The small particles are suspended in water. The tiny particles have a positive charge that makes them repel each other. In short, silver concentration is calculated in milligrams per liter of water. It is also measured in parts per million (PPM)

How It Works

There is a lot of debate surrounding the use of colloidal silver in the body. However, evidence shows that the substance is effective in treating various conditions. Silver is poisonous to germs, which is why it can destroy hundreds of microorganisms like fungus, bacteria, and viruses. The particles work by attaching themselves to the microbial cells. Once converted into their bioactive form, they are absorbed through the cell walls and disrupt the ability of bacteria to function. However, the results depend on the particles’ quantity, charge, and size.

Colloidal silver is beneficial since it helps boost immunity and reduce inflammation, which you need in fitness. It has also been effective in treating more than 50 diseases and conditions like acne, gingivitis, eczema, flu, thrush, asthma, hay fever, and more. However, it is essential to understand that colloidal silver results depend on PPM (parts per million). The best thing is that colloidal silver is an effective antibiotic you can use to treat wounds and reduce inflammation. Now that there is a rise in infections that are resistant to antibiotics, medical researchers and scientists have found an alternative to control health. The substance is effective in healing bruises and cuts and has minimal side effects.

How to Safely Use Colloidal Silver

Colloidal silver comes in different forms like liquid, spray, gel, etc. It is best used as an antibacterial, antiviral, and antifungal element. In most cases, colloidal silver is applied to the skin. Therefore, it is vital to know to use it safely and follow the instructions given on the product label.

There are many ways of taking colloidal silver. Each product has a low dosage to ensure you take the right amount. You can take it as a silver sol, colloidal silver spray, silver waters, silver hydrosol, or nebulizer. Remember, these products are sold based on homeopathy, which dictates that the product will produce health benefits when taken in low doses. It is commonly added to dressings and bandages to accelerate wound healing and in personal care.

Possible Side Effects 

Colloidal silver products differ in purity, strength, and formula. However, the most important thing is to get high-quality colloidal silver and use it safely. Failure to do that could lead to severe issues. When buying colloidal silver supplements, consider their purity, charge, PPM concentration, and particle size. These are vital factors that help you get the right colloidal silver.

There is a greater danger of toxicity when there is too much PPM concentration. Too much of it can also lead to a condition known as argyria. Argyria is a disease associated with skin, eyes, gums, and nails blue discoloration due to silver. High doses may also cause conditions like kidney damage. Therefore, ensure you are taking colloidal the right way by following instructions.

Takeaways!

Incorporating colloidal silver into your fitness routine is a good idea. However, it is vital to know how it works, how to use it, and its possible side effects. Ensure you follow instructions when using the substance and always read product labels.

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