• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Terms and conditions
  • Privacy Policy
  • Contact Us

Healthy and Natural Life

  • General
  • Health
  • Beauty
  • Diet-weight-loss
  • Herbs oils
  • Recipes
You are here: Home / Health / A Breakfast Cooked While You Sleep!? Yes, it’s Possible!

A Breakfast Cooked While You Sleep!? Yes, it’s Possible!

February 8, 2019 by Valerie Kirwin

Combine the following ingredients before sleeping and you will have a breakfast ready for you in the morning.

A Breakfast Cooked While You Sleep! Yes, Its Possible!

All you need is a large jar, where you will put 1/3 cup oats and 1 tablespoon of Chia seeds, ¼ cup of milk and ¼ cup of yogurt. This is known as a base. Once your base is done, you can add fruit or vegetable by your choice. Here are my suggestions:

1. In order to make the carrot wonder you will need to add 2 tablespoons honey, 3 tablespoons cinnamon, 3 tablespoons shredded carrot and ½ cup walnuts on top of your base.

A-Breakfast-Cooked-While-You-Sleep-2

2. For making the blueberry delight you will need to add 1 tablespoon vanilla extract, blueberry jam and a freshly blueberries on top of the base.

A-Breakfast-Cooked-While-You-Sleep-3

3. If you like chocolate you can add 2 tablespoons honey, 1 tablespoon cacao, 1 cup freshly sliced strawberries and some shredded chocolate on your base.

A-Breakfast-Cooked-While-You-Sleep-4

4. You can make banana and nuts mixture. All you need is to add 2 tablespoons maple syrup, 3 tablespoons peanut butter, sliced banana and nuts on top of the base.

A-Breakfast-Cooked-While-You-Sleep-5

5. For making Piña colada you need to add 1 tablespoon chopped banana, 2 tablespoons grounded walnuts, 1 cup fresh pineapple and 1 tablespoon of coconut flour.

A-Breakfast-Cooked-While-You-Sleep-6

Keep the jar in the refrigerator through the night and you will have a nutritional, tasty and healthy breakfast.

Source: www.womendailymagazine.com

Related

Filed Under: Health

About Valerie Kirwin

Primary Sidebar

Search

Recent Posts

Los ronquidos trastornan nuestros sueños: acaba con ellos, duerme bien

Did you know that snoring disrupts our dreams? find out why

Los beneficios del Omega 3, descúbrelos e incorpóralos a tu dieta

Discover the benefits of Omega 3 and incorporate it into your diet today

Cómo empezar a hacer ejercicio: empieza y no pares de hacer deporte

Starting to play sports will be much easier thanks to this guide

Ejercicio aeróbico la mejor forma de quemar las grasas, sabes por qué?

To get rid of fat do not stop doing aerobic exercises

Roscón de Reyes para intolerantes: una receta para que todos disfruten

it is very easy to do at home

Cómo superar el miedo al cambio: te damos las claves para aceptarlo

Put this guide into practice and you will be able to face the changes in your life

Recent Comments

  • private blog network on Chia seeds – nutrition, uses and recipes
  • Bonnie Spiker on This Is the Most Healing Tincture in the World – Recipe
  • MOSESBRODIN on The Best & Worst Sleeping Positions
  • Dan McCaffrey on Amazing Health Benefits of Medlar Fruit You’ve Never Known – Improves Vision and Blood Count, Fights Infections, Vertigo, Impotence and Much More
  • Stephanie R on This Is the Most Healing Tincture in the World – Recipe

Categories

  • Beauty
  • Diet-weight-loss
  • Fitness
  • fruits
  • General
  • Health
  • healthy food
  • herbs oils
  • recipes
  • Uncategorized

Copyright © 2023 · Healthy and Natural Life