• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Terms and conditions
  • Privacy Policy
  • Contact Us

Healthy and Natural Life

  • General
  • Health
  • Beauty
  • Diet-weight-loss
  • Herbs oils
  • Recipes
You are here: Home / Health / A Juice To Detox From Heavy Metals

A Juice To Detox From Heavy Metals

February 8, 2019 by Valerie Kirwin

Many heavy metals enter the human body through air, water, food, or by absorption through the skin. Some of those heavy metals are: lead, mercury, aluminum cadmium and uranium. These toxins can be the main cause of serious health problems in the human body. If you have been vaccinated, eaten seafood or had dental fillings, then your body is most likely to be contaminated.

It’s important to cleanse our bodies on a daily basis. You can do this by taking natural supplements (like chlorella), sweating (through hot yoga, exercise or sauna), drinking vegetable juices, eating cleansing foods (vegetables and organic fruits) and by using breathing techniques.detoxjuice

One of the favorite ways for body detoxification among our followers is the consumption of the green vegetable juice every morning. It doesn’t matter how busy you are, taking care of your health must always be a priority for you. Green juice is your daily, drinkable health insurance, providing the minerals, antioxidants and vitamins, your body needs.

The green juice is packed with detoxifying foods which strengthen the liver, connect the heavy metals in the body and help to easily eliminate them.

Heavy Metal Detox Juice

Ingredients

  • 1 medium cucumber
  • 2 small beets or 1 large
  • 1 – 2 teaspoon of chia seeds (optional)
  • 1 bunch of cilantro
  • 2 cups of chopped celery
  • 4 cups of chopped kale
  • ½ lime
  • 1 bunch of parsley
  • 2 inches of ginger

Instructions

  1. First try harder and find organic ingredients (if you can). Than wash them thoroughly.
  2. Place all of the ingredients (except for the chia seeds) in a juicer or a blender and mix them. If you are using a blender, the juice will probably be extremely thick, so you will need to use a strainer to remove the larger particles (optional).
  3. If you like chia seeds, add them in the prepared juice, and leave them to soak for aproximately 10 minutes. The chia seeds water is a great source of soluble fiber, which makes the juice gel – like, once the seeds are soaked. This gel helps your body cleanse itself by absorbing the toxins in your digestive tract,.
  4. Enjoy it!

Source : www.healthy-holistic-living.com

Related

Filed Under: Health

About Valerie Kirwin

Primary Sidebar

Search

Recent Posts

Los ronquidos trastornan nuestros sueños: acaba con ellos, duerme bien

Did you know that snoring disrupts our dreams? find out why

Los beneficios del Omega 3, descúbrelos e incorpóralos a tu dieta

Discover the benefits of Omega 3 and incorporate it into your diet today

Cómo empezar a hacer ejercicio: empieza y no pares de hacer deporte

Starting to play sports will be much easier thanks to this guide

Ejercicio aeróbico la mejor forma de quemar las grasas, sabes por qué?

To get rid of fat do not stop doing aerobic exercises

Roscón de Reyes para intolerantes: una receta para que todos disfruten

it is very easy to do at home

Cómo superar el miedo al cambio: te damos las claves para aceptarlo

Put this guide into practice and you will be able to face the changes in your life

Recent Comments

  • private blog network on Chia seeds – nutrition, uses and recipes
  • Bonnie Spiker on This Is the Most Healing Tincture in the World – Recipe
  • MOSESBRODIN on The Best & Worst Sleeping Positions
  • Dan McCaffrey on Amazing Health Benefits of Medlar Fruit You’ve Never Known – Improves Vision and Blood Count, Fights Infections, Vertigo, Impotence and Much More
  • Stephanie R on This Is the Most Healing Tincture in the World – Recipe

Categories

  • Beauty
  • Diet-weight-loss
  • Fitness
  • fruits
  • General
  • Health
  • healthy food
  • herbs oils
  • recipes
  • Uncategorized

Copyright © 2023 · Healthy and Natural Life