Although graying is normally related to middle and old age, this condition also affects many young people. Needless to mention, premature graying adds years to a person’s appearance and significantly undermines a person’s self-esteem.
The most common causes of premature graying include:
- Genetics
People with a family history of premature graying are at a higher risk of this condition.
- Stress
Excessive stress and sleep deficiency often results in hair graying at a young age.
- Lifestyle
Unhealthy diet leads to various nutrient deficiencies in the body, which in turn results in premature graying.
- Aging
Aging is an inevitable biological process that brings on reduced secretion of melanin in the body. This eventually turns natural hair color into gray, silvery or white.
To deal with this issue, most people resort to commercial hair colors as this is the easiest and fastest way to desired results. However, commercial hair dyes are often laden with harsh chemicals which can cause permanent hair and scalp damage.
On the other hand, natural solutions are as effective, yet much safer.
How to get rid of gray hair naturally
There’s no doubt that coconut oil has some strong health benefits including treatment of gray hair. In fact, coconut oil has proved extremely beneficial for improving overall hair quality.
The amazing potential this gift of nature provides stems from its high amount of carbohydrates, healthy fats, vitamins and minerals, all of which your hair depends on for healthy growth. This oil has a century-old tradition as a natural remedy for strong, shiny and healthy hair.
Coconut oil for gray hair
To use coconut oil for gray hair treatment, first heat 2-3 tbsps. coconut oil for about 20 seconds.
You need warm liquid coconut oil to gently massage the roots of your hair.
Let it act for about 10 minutes to allow the hair follicles get deep-hydrated.
Wash it off with warm water.
In the end, wash your hair as usual. Finish with your regular conditioner.
The coconut oil treatment is completely safe and gives no side effects, so you can use it on a regular daily basis.
Regular use will not only help you get rid of gray hair, but it’ll also significantly improve your hair quality.
