This powerful folk remedy is highly beneficial for burning fat and eliminating excess water from your body. It is especially effective if combined with some cardio workout.
Moreover, it improves brain function, memory, hearing and vision. The main ingredient is fresh horseradish, which is rich in vitamin C, potassium, vitamins B1, B2 and B6, iron, magnesium and phosphorus.
Horseradish also improves your metabolism, reduces fatigue, and at the same time stimulates the development of beneficial gut bacteria.
Ingredients:
- 125g horseradish
- 4 lemons
- 3 tablespoons honey
- 2 teaspoons cinnamon
- 1 piece of ginger (about 2 cm long)
Preparation:
- Using a food processor, blend the ginger and horseradish.
- Juice the lemon and pour the juice in the food processor.
- Blend for another 2-3 minutes.
- Add the honey and cinnamon.
- Mix until you get syrup.
- Keep the syrup in a jar.
Use:
Take one teaspoon 2 times a day before meals or before your regular cardio workout. This amount will be good enough for three weeks. Then take a few-day break. The results are amazing!
