Doctors are critical and say that this diet works as well as any other in which people are simply deprived of food. Amy Schnabel, a nutritionist from Los Angeles emphasizes: “If you burst of energy and mental clarity, it’s probably from the placebo effect,”.
Although doctors are skeptical, the Americans are crazy about this new diet based on coffee with fat, and this beverage apparently helps in weight loss and raises IQ.
” Bulletproof diet stimulates the brain, provides energy, improves work abilities, and makes you a better parent, a friend and a good person, “said Dave Asprey who invented the new popular way of losing weight. Magic drink, “bulletproof” coffee is prepared with adding a teaspoon of butter, preferably ghee, and a little coconut oil. Sugar ,honey and milk are strictly forbidden.
Hollywood, Silicon Valley and Wall Street are crazy about this new favorite morning beverage which can make the person satiated for 5-6 hours, protects the heart, helps in weight loss process and rises IQ.
“You drink a cup of coffee in the morning and you don’t think about food for a long period of time. The brain receives energy that does not come from sugar, you don’t feel hungry and you feel a kind of freedom, “says Dave Asprey, which has invented the recipe. “You lose weight because your metabolism works and you don’t consume snacks between meals,” he adds.
The idea was born during a trip to Tibet in 2004 when he felt the symptoms of altitude sickness, until he tasted their tea with yak butter. Impressed by the miraculous effect of this energy drink, he decided to adapt it to the western lifestyle.
Doctors are critical and say that this diet works as well as any other in which people are simply deprived of food. Amy Schnabel, a nutritionist from Los Angeles emphasizes: “If you burst of energy and mental clarity, it’s probably from the placebo effect,”.
It smells really good, as if the aroma of coffee is mixed with the aroma of fresh popcorn with butter. It has color and texture as the white coffee but this drinks is thick and creamy. The taste is quite good, just enough butter suppresses the bitterness of coffee and is especially suitable for those people who normally don’t like black coffee.
Asprey clarifies that “bulletproof coffee”:
- the quality coffee contains a very few toxins that would act against caffeine.
- much fat slows down,and at the same time boosts the effect of caffeine on the brain to work faster.
- the butter is full of antioxidants, good cholesterol and vitamin K, which are known to have positive effects on the body.
- Coconut oil is the main source of lauric acid, medium chain triglycerides (MCT). It’s the fat that acts as a carbohydrate, is directly processed by the liver, and provides your body with energy.
- a lot of fat trigger the so-called ketogenic process in the body, which means that the body gets the energy from fat and not from carbohydrates and so after using the fat from coffee,the body will begin to use the accumulated fat in the body.
