Over 350,000 people in the United States experience sudden cardiac arrest. Most people – about 90 percent – who have this type of heart event will die from it. In many cases, they perish within minutes. Immediate treatment with a defibrillator can save their lives, even if that treatment comes from a bystander who has […]
About Valerie Kirwin
Healthy Living Tips to Help Transition through Menopause
Menopause begins one year after your last menstrual period without other obvious causes. The average menopause age, according to the North American Menopause Society, is 51. However, it can occur earlier or later from ages 40 to 58. Menopause occurs in a couple of stages: perimenopause and post-menopause. Perimenopause is gradual and occurs a few […]
Navigating the Industry: Advice for Nursing Students Who Graduated Winter 2020
As a recent nursing school graduate, you are entering the field at a unique time. Navigating your first year as a nurse is always challenging, but the COVID-19 pandemic has brought unprecedented obstacles. The past several months have taken a toll on seasoned and inexperienced nurses alike and have brought changes to the entire industry […]
Reasons to Take Multivitamins Each Day
Apart from eating healthy and exercising, you also have to consider taking multivitamins to stay healthy. It helps if you have a vitamin subscription so you can get the necessary nutrients for your body. If you don’t feel convinced yet, these are the reasons for taking multivitamins each day. It helps you remain healthy as […]
Bad Parenting, Good Parenting: What Are You?
Good parenting and bad parenting. I’m sure you have heard of this somewhere. While I know you already have an idea on what’s this about, still, there are many parents who are insensitive to the ways on how they deal with their children. They are not aware that what they’re doing actually has an impact […]