• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Terms and conditions
  • Privacy Policy
  • Contact Us

Healthy and Natural Life

  • General
  • Health
  • Beauty
  • Diet-weight-loss
  • Herbs oils
  • Recipes
You are here: Home / Health / Black Pepper and Turmeric – This Combination Could Save Your Life

Black Pepper and Turmeric – This Combination Could Save Your Life

February 8, 2019 by Valerie Kirwin

Researchers at the University of Michigan have concluded that the combination of turmeric and black pepper can be very important in preventing and treating breast cancer. Even though it is a well-known fact that turmeric is powerful and beneficial herb, when is consumed orally it has reduced absorption (bioavailability) because of its fast metabolism in the liver and intestinal wall. Black pepper therefore is used to increase the turmeric absorption which will help in the fight against cancer, infection, inflammation etc.

Black Pepper and Turmeric – This Combination Could Save Lives

Health Benefits of Black Pepper and Turmeric

  1. Anti-Cancer Combination.

Studies, which were conveyed recently, have proven that the compound known as piperine that is found in black pepper makes the curcumin in turmeric up to 1000 times more bioavailable. Bioavailability of turmeric is really low without the help of piperine. Breast Cancer Research and Treatment Journal published a study in which it is proven that the combination of curcumin and piperine is quite efficient against cancer stem cells.

  1. Reduces Pain and Inflammation.

Piperine and Curcumin are also proven to influence more than 700 genes. It is also proven that they prevent the activity and synthesis of cyclooxygenase-2 (COX2) and 5-lipooxygenase (5-LOX),and some other enzymes which trigger inflammation.

  1. Weight-Loss:

Turmeric and black pepper can help with losing extra pounds as well. The piperine in black pepper is thermogenic which means that it accelerates the metabolism and helps in burning calories. It also reduces the appetite.

  1. Natural antidepressant.

These beneficial ingredients in black pepper and turmeric can act as antidepressants. They can increase the serotonin and dopamine level in the brain. On the other hand they reduce the monoamine oxidase, an enzyme which if found in high levels in the brain, can cause depression.

Turmeric and black pepper  can be added to most foods and in fresh vegetable juices or smoothies.

Source: http://complete-health-and-happiness.com

Related

Filed Under: Health

About Valerie Kirwin

Primary Sidebar

Search

Recent Posts

In today’s post we answer all the questions about pleasure

Tres posiciones sexuales para la fertilidad: entra y descúbrelas todas

Three sexual positions for fertility: discover how they will help you

Arroz integral con aroma mediterráneo: prepáralo gracias a esta receta

Your portion of proteins and vitamins with rice with a Mediterranean aroma

ideas-que-envejecen

when what you think affects your body

Más ejercicio físico infantil para prevenir enfermedades en el futuro

Exercising as a child helps prevent diseases of greater age

Ciberacoso: ¿hay forma de evitarlo? Sí, entra para saber cuáles son

Do you know what cyberbullying is? Today we tell you what it is and how to detect it

Recent Comments

  • private blog network on Chia seeds – nutrition, uses and recipes
  • Bonnie Spiker on This Is the Most Healing Tincture in the World – Recipe
  • MOSESBRODIN on The Best & Worst Sleeping Positions
  • Dan McCaffrey on Amazing Health Benefits of Medlar Fruit You’ve Never Known – Improves Vision and Blood Count, Fights Infections, Vertigo, Impotence and Much More
  • Stephanie R on This Is the Most Healing Tincture in the World – Recipe

Categories

  • Beauty
  • Diet-weight-loss
  • Fitness
  • fruits
  • General
  • Health
  • healthy food
  • herbs oils
  • recipes
  • Uncategorized

Copyright © 2023 · Healthy and Natural Life