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7 Easy Methods that Will Help You Relieve Your Headache

February 8, 2019 by Valerie Kirwin

Many everyday obligations such as disputes, binding deadlines, traffic jam, lack of sleep, etc., can cause a headache. Overall, headache is a reaction we get from our body after a physical or emotional stress. These stresses can cause muscle spasms in the head and neck and thus create tension pain in this area. They can […]

Filed Under: Health

60 -Second Health Test! Take a Teaspoon and find Out If You are Sick!!!

February 8, 2019 by Valerie Kirwin

All you need is a teaspoon and plastic bag, and in this way you can check if everything is OK with your respiratory system, gut hormones, metabolism, kidneys and teeth. Take the spoon and remove some plague from the surface of the tongue. Try to remove plaque near the throat. Then, wrap the spoon in […]

Filed Under: Health

7 Common Toxins That Destroy Your Thyroid And What You Can Do To Protect It!

February 8, 2019 by Valerie Kirwin

Thyroid dysfunction has become an ‘epidemic’ affecting mostly women. The thyroid gland is the biggest gland in the neck. It is located in the front neck below the skin and muscle layers. The thyroid gland takes the shape of a butterfly with the two wings being represented by the left and right thyroid lobes which […]

Filed Under: Health

6 Yoga Exercises that will Help You to Get Rid of Stress

February 8, 2019 by Valerie Kirwin

We are all caught in a situation where we simply can’t deal with the obligations and too much work. When we are under stress, our muscles are tense, our mind is haphazard and it is very difficult to concentrate and finish the job effectively. Therefore, rather than wasting time in front of the computer or […]

Filed Under: Health

60 Minutes On This Bicycle Can Power Your Home For 24 Hours!

February 8, 2019 by Valerie Kirwin

Could you imagine powering your entire house with just a bicycle? Cycling for 60 minutes and getting enough power to last for 24 hours? It must sound like a sci-fi movie that combines our two greatest worries, the need to exercise to stay in shape and the enormously high electricity bills – both resolved with […]

Filed Under: Health

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