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Use Visualization and Guided Imagery to Control Panic Attacks

December 14, 2021 by Guest-post

Anxiety has become a common problem in our society. If you do not suffer from it, you might know at least one close person who does. Part of the problem is that in the past little was done to address this problem. Even now, lack of knowledge still lingers. Luckily, more people are realizing the […]

Filed Under: Health

Benefits of Visiting a Chiropractor in 2022

December 3, 2021 by Valerie Kirwin

With the arrival of 2022, everyone is making their resolutions to help ensure that it’s going to be a better year. Health is an important part of your happiness. Why not take advantage of the health possibilities out there by exploring chiropractic care? Along with exercising and dieting, visiting the best chiropractor in your area […]

Filed Under: Health

The Benefits of Shock Wave Therapy For Certain Foot and Ankle Conditions

August 17, 2021 by Valerie Kirwin

When dealing with foot and ankle conditions, there can be many different treatment options. Some are safer than others and one of the best treatment options for a number of foot and ankle conditions is shock wave therapy. The Benefits of Shock Wave Therapy Shock wave therapy has been cleared by the FDA and is […]

Filed Under: Health

How to Properly Use and Store an AED

June 3, 2021 by Valerie Kirwin

Over 350,000 people in the United States experience sudden cardiac arrest. Most people – about 90 percent – who have this type of heart event will die from it. In many cases, they perish within minutes. Immediate treatment with a defibrillator can save their lives, even if that treatment comes from a bystander who has […]

Filed Under: General, Health

Healthy Living Tips to Help Transition through Menopause

May 20, 2021 by Valerie Kirwin

Menopause begins one year after your last menstrual period without other obvious causes. The average menopause age, according to the North American Menopause Society, is 51. However, it can occur earlier or later from ages 40 to 58. Menopause occurs in a couple of stages: perimenopause and post-menopause. Perimenopause is gradual and occurs a few […]

Filed Under: Beauty, Health

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