The reasons for chronic sinusitis are numerous: the flu and colds, dental infections, food allergies, fungal infection in the sinus cavity etc.
Sinusitis causes an awkward pain and sometimes swelling. The bones around the nose, eyes and cheeks are covered with a membrane that produces mucus, and is used to warm and moisten the inhaled air. When the sinuses are overloaded, mucus continues to accumulate, which often leads to infection. The reasons for chronic sinusitis are numerous: the flu and colds, dental infections, food allergies, fungal infection in the sinus cavity etc.
With these natural and effective methods you will purify the sinuses and nostrils very easy.
1. WARM TOWEL
Warm towel can help in alleviating headaches. Soak it in warm water, wring it well and pour a few drops of eucalyptus oil and mint on it. Put the towel while still warm, over your forehead and nose. Heat will moisten your nostrils and relieve the pain and pressure in the sinuses.
2. INHALATION
A mild form of sinusitis that usually goes with colds does not require taking medication from the group of antibiotics and inhalation with hot steam can be very useful. In a pot with hot water, add chamomile or sage, lean over the bowl and after you cover your head with a towel, inhale the steam. The warm water which evaporates quickly leads to sinus cleansing.
3. GINGER TEA
Ginger tea is excellent in unclogging blocked nose and sinuses, and in relieving headaches caused by sinus inflammations. The ginger healing properties are linked with the active ingredient gingerol. The spicy flavor of this tea will warm your nostrils and sinuses and will cause mucus dilution and secretion.
4. HORSERADISH COMPRESS
Horseradish is a well-known remedy that our ancestors used to treat colds and flu, and is used especially for the treatment of upper respiratory tract infections. In a half-liter jar, put one grated horseradish root, and then fill the jar with vinegar. Close the jar and leave it at room temperature for three days. Then at least five times a day, open the lid and inhale for a few minutes. Before going to bed, pour over the gauze with two tablespoons of the mixture and put it on the forehead. Repeat this procedure for at least six days.
