Vaginitis is the most usual issue in gynecology, it is also known as a vaginal inflammation. Nearly every woman is suffering from this disease in some part of their life, although 15% of women are suffering from vaginal inflammation once a year.
The most usual symptoms are itching of the vulva, enhanced secretion from the vagina with a change of color or scent of the vaginal secretion, painful intercourse, painful and frequent urination, timidity of the external genital structures, etc.
The most usual type of vaginitis is called candidiasis infection caused by yeast fungi Candida albicans.
Dr. Eileen Hilton, infectious disease specialist from New York, says that you can eliminate this issue and very others with very effective natural way.
All you need to do is to drink a glass of fresh yogurt every day for a longer period. In fact, this recipe means regular consumption of yogurt, which must be contained by live acidophulis bacteria cultures.
There were some researches where Dr. Hilton encircled women who had repeatable vaginal inflammation. They were separated in two groups, where one group consumed a regular daily cup of yogurt, and the other did not. Three months later the vaginal inflammation it the group that used yogurt was decreased up to three times, in comparison to women who did not consumed yogurt.
With common yogurt intake, the inflammation was almost completely eliminated. Dr. Hilton counsels that every woman who is suffering from this problem should use one cup of yogurt per day.
The acidophilus which are found in many yogurts regulate the flora and treats inflammation. You can make yogurt at home if you use acidophilus cultures that can be bought in many health food markets. If you can’t make it by yourself by an compatible yoghurt in the store.
Source: www.healthyfoodadvice.net
