Discover why moderate wine consumption delays aging
One of the main benefits of moderate wine consumption is the prevention of cardiovascular problems. And this is thanks to four reasons:
- Increases “GOOD” cholesterol.
- Helps prevent clot formation.
- Reduces inflammation.
- Increases the activity of antioxidants.
Other of the “powers” of wine have to do with the mental agility and weight loss. There are studies that show how certain properties of wine improve the cognitive function, mental agility and prevents dementia. Regarding its slimming properties, mobilizes fat already existing in our organism, at the same time that prevents formation of new cells.
As you already know, from ictiva we try to promote the good eating habits and sport. Although the wine is a must in all the tables of the Mediterranean culture, its combination with the practice of sport will help you to lead a balanced and healthy life.
In ictiva, your gym at home,You will find more than twenty rooms for physical activity, adapted to your objectives and conditions, as well as specific plans that include diets. try it free.