Cellulite is an increasingly common problem today that most women struggle with.
By adding some nutritional compounds to your diet, you can reduce and completely eliminate cellulite.
The appearance of cellulite depends on genetic predisposition, stress level, hormonal balance, eating habits and amount of physical activity. Cellulite most often occurs in the area of the legs, buttocks and stomach.
If you want to get rid of cellulite, these drinks can help you:
Berry smoothie
Berries have a powerful antioxidant effect and reduce the level of free radicals in the body that increase the risk of a number of diseases. In addition, berries are a very good source of vitamin C. Strawberries, for example, contain more vitamin C than oranges. This vitamin is necessary for the production of collagen and elastin.
Kiwi and pomegranate smoothie
Kiwi is a good source of dietary fiber, vitamin E, potassium and copper, and is a very good source of vitamins C and K. Pomegranate is a good source of dietary fiber and folic acid, and a very good source of vitamins C and K.
Kiwi and lime smoothie
Lime is a good source of calcium, iron and copper, and it is also a very good source of dietary fiber and vitamin C. Fresh lime juice will stimulate the digestive system and eliminate toxins from the body.
Papaya and pineapple smoothie
Papaya is a good source of dietary fiber and potassium, and is a very good source of vitamins A, C and folic acid. Pineapple is a good source of thiamin, vitamin B6 and copper, and it is also a very good source of vitamin C and manganese.
Pineapple and kiwi smoothie
Pineapple is an excellent source of bromelain, an enzyme that promotes digestion and the elimination of toxins from the body. Kiwi also has a powerful detoxifying and antioxidant effect.
