• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Terms and conditions
  • Privacy Policy
  • Contact Us

Healthy and Natural Life

  • General
  • Health
  • Beauty
  • Diet-weight-loss
  • Herbs oils
  • Recipes
You are here: Home / Health / FIVE WARNING SIGNS OF HEART ATTACK A MONTH BEFORE: Here’s How to Prevent It!

FIVE WARNING SIGNS OF HEART ATTACK A MONTH BEFORE: Here’s How to Prevent It!

February 8, 2019 by Valerie Kirwin

If you can listen to your body and learn to recognize the warning signals it’s sending you, you can significantly reduce the chance of getting a heart attack.

Interestingly, men and women have completely different symptoms of heart disease, and in women these sometimes appear even 30 days before it comes to acute myocardial infarction.

These are the symptoms that you mustn’t ignore and ask for an urgent appointment with a cardiologist.

FIVE WARNING SIGNS OF HEART ATTACK A MONTH BEFORE Here's How to Prevent It!

  1. Constant fatigue or insomnia

If you’ve been feeling more tired than usual for some time, even when you’re not doing anything strenuous, it can be a warning that your coronary arteries have seriously narrowed. Decreased blood supply to the heart muscle inhibits your heart’s ability to pump blood, which makes you feel exhausted and worn out. It’s the same reason why you can’t fall asleep at night.

  1. Shortness of breath

Women who find it difficult to breath are at a serious risk of heart attack. The thing is that the respiratory and cardiovascular systems are mutually dependent. So, when your heart receives less blood, your lungs get less oxygen, which results in dyspnea, or shortness of breath.

  1. Muscle weakness

As your entire body suffers from lack of oxygen, decreased blood flow affects all body functions. Blood circulation is getting worse preventing your muscles to work normally.

  1. Dizziness, nausea and sweating

If you have an inexplicable attack of vertigo, or you are bathed in cold sweat, it is quite possible that you are in a pre-cardiac-arrest condition. This symptom frequently appears when a person suddenly rises because your blood does not reach your brain in time.

  1. Uncomfortable feeling in your chest

The narrower the coronary artery gets, the less blood passes through, which triggers tightness in your chest, which gradually turns into pain.

HERE’S WHAT YOU SHOULD DO

Given that women usually experience milder symptoms, which can easily be ignored and dismissed as irrelevant until it is too late, it is crucial to listen to your body and never ignore these signs.

It is a must that you visit a doctor, who should take your blood pressure and do an ECG test along with a blood test, stress test, and ultrasound of the heart and lungs. If there are serious indications that something is wrong, you will be sent for an angiography.

What’s most important in this case, especially if you have a family history of heart disease and feel that something unusual is happening to your body, is that you insist on doing at least some of these tests.

 

Related

Filed Under: Health

About Valerie Kirwin

Primary Sidebar

Search

Recent Posts

Ictiva, once again, is committed to sport and the charitable cause

Crema de calabaza con un toque oriental: prepara el plato en casa

Pumpkin cream with an oriental touch: prepare the dish at home

Los ronquidos trastornan nuestros sueños: acaba con ellos, duerme bien

Did you know that snoring disrupts our dreams? find out why

Los beneficios del Omega 3, descúbrelos e incorpóralos a tu dieta

Discover the benefits of Omega 3 and incorporate it into your diet today

Cómo empezar a hacer ejercicio: empieza y no pares de hacer deporte

Starting to play sports will be much easier thanks to this guide

Ejercicio aeróbico la mejor forma de quemar las grasas, sabes por qué?

To get rid of fat do not stop doing aerobic exercises

Recent Comments

  • private blog network on Chia seeds – nutrition, uses and recipes
  • Bonnie Spiker on This Is the Most Healing Tincture in the World – Recipe
  • MOSESBRODIN on The Best & Worst Sleeping Positions
  • Dan McCaffrey on Amazing Health Benefits of Medlar Fruit You’ve Never Known – Improves Vision and Blood Count, Fights Infections, Vertigo, Impotence and Much More
  • Stephanie R on This Is the Most Healing Tincture in the World – Recipe

Categories

  • Beauty
  • Diet-weight-loss
  • Fitness
  • fruits
  • General
  • Health
  • healthy food
  • herbs oils
  • recipes
  • Uncategorized

Copyright © 2023 · Healthy and Natural Life