Do you want to get fit at home? We help you get it
Through video tutorials you can get in shape, strengthen muscles and lose weight from home.
What can an online gym offer?
A online gym It can provide you with the same sports modalities that you can find in a conventional gym.
¡get fit at home no longer a difficult goal!
The aerobics room is a good option for those who want to do cardiovascular exercises. These exercises are great for lose weight from home Y get fit.
Another room with cardiovascular exercises are the steps. Through this sports material called steps, you will go up and down through a series of exercises, allowing fstrengthen and tone muscles at home.
If your goal is tone abdomen Y get a flat stomachwith the hypopressive and abdominal room you will be able to achieve it in an easy way.
Get a flat stomach from home with abdominal and hypopressive exercises!
Total Body Conditioning (TBC) is a room for those who want to improve physical condition and get fit at home. TBC performs aerobic work, achieving muscle toning.
Another room for those who like intense exercises at home is combat. Combat is an activity full of energy that will allow you get fit from home Y burn calories at home.
For those who need a moment of relaxation, a moment to connect body and mind, there is also a space for them. The yoga and pilates rooms will relax you after a hard day of training.
What are the benefits of getting fit at home?
Is it cold and you don’t feel like going to the gym? Don’t have time to go? Is it too expensive?
Get fit from home It has the advantages that it is cheaper than traditional gyms. You can also exercise without leaving home, so it doesn’t matter if your gym is far away or you don’t have time to go.
Also, with Activate your home gym, getting in shape from home has a double prize. Earn up to a trip with the points system.
Get the consistency you’ve always wanted and win amazing prizes!
Follow us on Facebook, Twitter and Google+
In ictiva, your gym at home, is the online gym where you will find more than twenty rooms (aerobics, fitness, TBC, combat, pilates, yoga, steps, boxing, abdominals… and many more) to perform physical activity, adapted to your goals and conditions, as well as training plans that include diets. Try it for free.
Win prizes by getting fit! Make videos, share on social networks, earn points and even get a trip!