• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Terms and conditions
  • Privacy Policy
  • Contact Us

Healthy and Natural Life

  • General
  • Health
  • Beauty
  • Diet-weight-loss
  • healthy food
  • herbs oils
  • recipes
You are here: Home / Health / Get Rid of Bruises in Just One Day!

Get Rid of Bruises in Just One Day!

February 8, 2019 by Valerie Kirwin

You hit yourself accidentally and your body is prone to bruises. No matter how much you try to avoid it, bruises will appear anyway.

You may even notice that the number of bruises increases day by day. They last for days and change color from bluish to yellow and purple.

Here are some tips on how to get rid of bruises in a single day.

Get Rid of Bruises in Just One Day!

  1. As soon as you notice the sore spot, start applying cold compresses. When changing the compresses, make sure to take five-minute breaks in between to avoid frostbite. Ice does not reduce the pain, but it slows down the flow of lymph and blood through the blood vessels thus preventing bruising.

After cooling the bruise, it is important to apply some calendula or any other cream, to avoid the appearance of hematoma.

  1. A cabbage leaf will serve as an excellent compress which relieves pain and reduces swelling. It’s important to fix the cabbage leaf with gauze and keep it on the bruise for two hours before removing it.

You can also apply some finely chopped parsley in the same way.

    1. Another thing you can do is boil some potatoes, then peel and mash them. Add a little honey and plain water and apply the mixture on the affected area. Let the mixture stay on the painful spot for 15 minutes. Repeat the procedure 2 – 3 times a day.
    2. Garlic is also excellent for bruises because it has anti-inflammatory properties. As with the cabbage, put crushed garlic on the bruises.
    3. Cotton wool soaked in vinegar is another effective treatment for the elimination of bruises because it improves circulation.
    4. Also, bruises can be treated with butter or castor oil.

 

 

Filed Under: Health

About Valerie Kirwin

Primary Sidebar

Search

Recent Posts

Blue cream liquid gel serum on silver texture, makeup and cosmetics background

A Beginner’s Guide to Using Colloidal Silver for Fitness

neck pain

How to Effectively Manage Chronic Neck Pain?

akin care legs

Skincare Goes Beyond the Face: 3 Necessities to Implement into Your Routine

beauty-care-skin-cosmetic-treatment-clinic-salon-salon-spa-cosmetology-procedure

What to Look for in a Reputable Cosmetic Clinic

panic attack

Use Visualization and Guided Imagery to Control Panic Attacks

beautiful-lady-putting-in-a-contact-lens

Why Contact Lenses are Better than Glasses

Recent Comments

  • Jayme Silvestri on Use Visualization and Guided Imagery to Control Panic Attacks
  • Bonnie Spiker on This Is the Most Healing Tincture in the World – Recipe
  • MOSESBRODIN on The Best & Worst Sleeping Positions
  • Dan McCaffrey on Amazing Health Benefits of Medlar Fruit You’ve Never Known – Improves Vision and Blood Count, Fights Infections, Vertigo, Impotence and Much More
  • Stephanie R on This Is the Most Healing Tincture in the World – Recipe

Categories

  • Beauty
  • bodybuilding fitness
  • Diet-weight-loss
  • fruits
  • General
  • Health
  • healthy food

Copyright © 2022 · Healthy and Natural Life · WordPress · Log in

Go to mobile version