• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Terms and conditions
  • Privacy Policy
  • Contact Us

Healthy and Natural Life

  • General
  • Health
  • Beauty
  • Diet-weight-loss
  • healthy food
  • herbs oils
  • recipes
You are here: Home / Health / Healthy Flavored Water You Can Make at Home

Healthy Flavored Water You Can Make at Home

February 8, 2019 by Valerie Kirwin

Some people don’t like the taste of plain water. But there is a solution.

Fruit-infused water! Infused waters are prepared quickly and easily! Even more they are refreshing and nutritious.  Use any fresh fruit (except bananas), spices and herbs, to turn your plain water into a healthy, refreshing, and flavored drink.

Healthy Flavored Water You Can Make at Home

Try these delicious combinations:

  1. Apples and Cinnamon
  • 5 thinly sliced apples
  • 5 whole cinnamon sticks
  1. Minty Cucumber Lime

Ingredients:

  • 1/2 sliced cucumber
  • 1/2 sliced lime
  • 1/4 cup fresh mint leaves
  1. Slightly Spicy

Ingredients:

    • 2 thinly sliced cucumbers
    • 2 seeded and sliced jalapeno peppers
  1. Strawberry-Lemon with Basil

Ingredients:

  • 1/2 cup sliced strawberries
  • 1/2 sliced lemon
  • 1/4 cup fresh basil leaves
  1. Pineapple-Orange with Ginger
  • 1/2 cup cubed pineapple
  • 1/2 orange, sliced
  • 1 tablespoon freshly grated ginger

Materials:

  • 1-quart jar
  • Wooden spoon
  • Water
  • Agave (optional)

Directions:

    1. Take all the ingredients.
    2. Put the fruits, herbs and spices in the bottom of the jar. Then stir using a wooden spoon.
    3. Add the water. If you like the water sweet, add some agave and mix until it is dissolved.
    4. Enjoy or keep the mixture in the fridge overnight for maximum flavor.

Source: http://www.1mhealthtips.com

Filed Under: Health

About Valerie Kirwin

Primary Sidebar

Search

Recent Posts

Blue cream liquid gel serum on silver texture, makeup and cosmetics background

A Beginner’s Guide to Using Colloidal Silver for Fitness

neck pain

How to Effectively Manage Chronic Neck Pain?

akin care legs

Skincare Goes Beyond the Face: 3 Necessities to Implement into Your Routine

beauty-care-skin-cosmetic-treatment-clinic-salon-salon-spa-cosmetology-procedure

What to Look for in a Reputable Cosmetic Clinic

panic attack

Use Visualization and Guided Imagery to Control Panic Attacks

beautiful-lady-putting-in-a-contact-lens

Why Contact Lenses are Better than Glasses

Recent Comments

  • Jayme Silvestri on Use Visualization and Guided Imagery to Control Panic Attacks
  • Bonnie Spiker on This Is the Most Healing Tincture in the World – Recipe
  • MOSESBRODIN on The Best & Worst Sleeping Positions
  • Dan McCaffrey on Amazing Health Benefits of Medlar Fruit You’ve Never Known – Improves Vision and Blood Count, Fights Infections, Vertigo, Impotence and Much More
  • Stephanie R on This Is the Most Healing Tincture in the World – Recipe

Categories

  • Beauty
  • bodybuilding fitness
  • Diet-weight-loss
  • fruits
  • General
  • Health
  • healthy food

Copyright © 2022 · Healthy and Natural Life · WordPress · Log in

Go to mobile version