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You are here: Home / Health / If You Sweat Excessively, Reduce the Intake of This 2 Drinks

If You Sweat Excessively, Reduce the Intake of This 2 Drinks

February 8, 2019 by Valerie Kirwin

Do you often sweat excessively, no matter how hot it is outside? Don’t panic and figure out what your body wants to tell you!

Here are situations where sweating is excessive and you would not be allowed to consume alcohol and drinks that contain caffeine, but the water is welcomed:

If You Sweat Excessively, Reduce the Intake of This 2 Drinks

Sweating caused by stress

How unpleasant and strange this may sound, by the smell of sweat you can easily notice if you are under stress. When it is really hot, the glands that are found throughout the body and naturally produce sweat are activated. The sweat is made of water and salts that have no particular odor. But when you’re under stress, the sweat is produced by apocrine sweat glands that are positioned under the armpit .This sweat contains fats and proteins which mixed with the bacteria, create unpleasant odor.

Sweating caused by heat stroke

While you‘re taking a walk outside, it is warm, and you suddenly start sweating and getting dizzy. It is the first sign that you’re close to heatstroke. At that point if don’t drink enough water you’ll be in great danger. It is necessary to find deep shade. You’re not allowed to drink alcoholic beverages or drinks with caffeine in these moments, because they worsen the dehydration.

Sweating caused by a fall in blood sugar

Increased sweating can be a symptom of a sharp drop in blood sugar. This problem can be solved with consumption of chocolate or any sweet you can find in the moment.

You’re pregnant or entering menopause

If there is a possibility you are pregnant or before menopause, expect increased sweating and pay close attention to this process. In this case, avoid drinking alcohol and beverages with caffeine.

You have hypertension

If you can’t find the reason, you must see a doctor because it is possible you have hypertension. It is a condition in which uncontrolled sweating occurs without any particular reason.

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