If you feel like your breasts are beginning to droop, don’t be alarmed. Sagging of the breasts happens at some stage to most women. However, preventing the worsening of sagging breasts is much easier than treating it and knowing the most common risk factors can help you in doing so.
Wearing the wrong size bra
A number of studies claim that a bra that doesn’t provide enough support may actually cause your boobs to droop over time. So the next time you choose a bra, make sure to get the best fit for your body.
Not drinking enough water
There are numerous reasons why water is the world’s healthiest drink. Skipping water can make your skin appear dull and shrunken, and that doesn’t include your face only.
Improper sun protection
If you like to wear tank tops in the summer, make sure to put some sunscreen on all the skin that will be exposed. Sun damage can cause premature aging and unwanted sagging.
An 8-year study found that smoking can contribute to sagging because it breaks down elastin, which is what gives your skin its youthful appearance.
Rapid weight gain or weight loss
Being a yo-yo dieter can definitely have a negative impact on your breasts. Your skin loses elasticity when it’s stretched. And when you lose weight, the first place you’ll slim down is in your boobs because they’re mostly made of fat.