We usually use garlic and lemons for flavoring fish or preparing a homemade salad dressing. But these products are rich in nutrients and are able to improve the arteries’ health. If you have high cholesterol level it can build up on your artery walls. Reduced blood flow can be linked with stroke or heart attack. There are numerous medications against bad cholesterol on the market but you can also try natural, dietary changes which can really help:
- Lemon juice 1 cup
- Ginger juice 1cup
- Garlic juice 1 cup
- Apple vinegar 1 cup
Boil all the ingredients for half an hour.
After it is cool enough, add 3 cups of honey.
Put the mixture in a glass bottle and place it in the fridge.
Take one tablespoon every morning on an empty stomach.
- 6 peeled lemons cut into small pieces.
- 30 cloves garlic, chopped to small pieces.
Blend the ingredients together with some water.
Pour the mixture in a pot and add 2 liters of water.
After it starts to boil, simmer for another 5 minutes.
When is cooled strain the mixture and transfer it in a glass bottle.
Keep it in the fridge.
Directions for consumption:
- First Dosage: Drink 50ml every day for three weeks.
- Then make a pause for one week.
- Second Dosage: Drink 50ml every day for the next three weeks.
You can apply this treatment every 6 months.
Put 3 lemons and 15 cloves of garlic in a blender. Add some water (you can add a little sugar for taste) and then blend the ingredients.
Pour the mixture into a metal pot. Then repeat with the other 3 lemons and 15 cloves of garlic. After you blend the ingredients put them in another pot with water.
After it boils, simmer for five minutes. Strain the mixture and leave it to cool. Then use strainer and a funnel to pour it into bottles.
Note: Wait until the mixture drains completely through the strainer. And do not keep the slurry from the strainer. Just throw it away.
You should have 3-4 Liter Bottles Quantity. Keep the bottles in the fridge. Remember: DO NOT USE PLASTIC BOTTTLES because plastic particles will end up in the liquid as well. So use GLASS bottles only.
First Dosage: Drink 1 standard glass every day for three weeks.
Then make one week pause.
Second Dosage: Drink 1 standard glass every day for the final three weeks.
Repeat the treatment every twelve months, or whenever you feel like it as long as you make pause between treatments.
You can drink this remedy warm or diluted with water, or you can add ice in hot summer days. The lemons will reduce the garlic smell. This recipe is simple and inexpensive but extremely healthy.