• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Terms and conditions
  • Privacy Policy
  • Contact Us

Healthy and Natural Life

  • General
  • Health
  • Beauty
  • Diet-weight-loss
  • Herbs oils
  • Recipes
You are here: Home / Health / Lose Up to 5 Kg With This Amazing Drink in Less Than 7 Days Without Exercise !

Lose Up to 5 Kg With This Amazing Drink in Less Than 7 Days Without Exercise !

February 8, 2019 by Valerie Kirwin

The excess fat around stomach is almost always caused by lazy bowel syndrome. The deposited fat in the belly slows down the detoxification of the body.

Lose Up to 5 Kg With This Amazing Drink in Less Than 7 Days Without Exercise !

Nutritionists claim that the solution is actually very simple and you can lose weight without going to the gym.

You only have to replace the breakfast with this healthy beverage!

Ingredients:

  • 6 prunes
  • 100 ml. of water
  • 2 tablespoons of oatmeal
  • teaspoon of ground flax seeds
  • teaspoon of cocoa
  • 300 ml of kefir

Preparation:

Put 6 prunes in a bowl and pour 100 ml of warm water over them. Then leave the bowel covered for 1o minutes.

In the same time in another bowel put a teaspoon of ground flax seed, teaspoon of cocoa and 2 tablespoons of oatmeal.
Then add 300 ml of kefir and stir well.

At the end chop the prunes and put them in the mixture. Stir again.

Keep the mixture in the fridge overnight and consume them in the morning for breakfast.

After one month you will have 3-5 kg less fat deposits around the belly.

Your nails and hair will be stronger as well!

Source: http://www.sportonlinegroup.com

Related

Filed Under: Health

About Valerie Kirwin

Primary Sidebar

Search

Recent Posts

Crema de calabaza con un toque oriental: prepara el plato en casa

Pumpkin cream with an oriental touch: prepare the dish at home

Los ronquidos trastornan nuestros sueños: acaba con ellos, duerme bien

Did you know that snoring disrupts our dreams? find out why

Los beneficios del Omega 3, descúbrelos e incorpóralos a tu dieta

Discover the benefits of Omega 3 and incorporate it into your diet today

Cómo empezar a hacer ejercicio: empieza y no pares de hacer deporte

Starting to play sports will be much easier thanks to this guide

Ejercicio aeróbico la mejor forma de quemar las grasas, sabes por qué?

To get rid of fat do not stop doing aerobic exercises

Roscón de Reyes para intolerantes: una receta para que todos disfruten

it is very easy to do at home

Recent Comments

  • private blog network on Chia seeds – nutrition, uses and recipes
  • Bonnie Spiker on This Is the Most Healing Tincture in the World – Recipe
  • MOSESBRODIN on The Best & Worst Sleeping Positions
  • Dan McCaffrey on Amazing Health Benefits of Medlar Fruit You’ve Never Known – Improves Vision and Blood Count, Fights Infections, Vertigo, Impotence and Much More
  • Stephanie R on This Is the Most Healing Tincture in the World – Recipe

Categories

  • Beauty
  • Diet-weight-loss
  • Fitness
  • fruits
  • General
  • Health
  • healthy food
  • herbs oils
  • recipes
  • Uncategorized

Copyright © 2023 · Healthy and Natural Life