We know that this might seem like something you have heard many times, but the best thing that smokers can do for themselves and everyone around them is to quit! However, if you not willing to try, then you have some other options you can do that would be beneficial for your lungs…like a cleanse.
This juice will do just that… cleanse your lungs. The turmeric has anticancer, antiviral and antibacterial properties. The ginger root promotes healthy respiratory health by eliminating perfumes, air pollutant and tobacco smoke out of the air passages before they have time to irritate the lungs. All the ingredients in the recipe benefit the lungs and help to cleanse the toxins from them.
Ingredients:
Method:
In the water put sugar and place it over medium heat to boil. Add in the onions, turmeric and minced ginger. Reduce heat and stir, when the mixture begins to boil. Let the liquid reduce by ½. Allow it to cool, when the cooking is done and then strain. Store in the refrigerator and consume 2 tablespoons in the morning on an empty stomach and 2 in the evening before eating dinner.
Source: buynongmoseeds.com
