The liver is one of the most important organs in the body, and fast food along with highly processed foods seriously affects its proper function.
Proper liver function is vital for your overall health because it metabolizes fats and eliminates toxins and other harmful substances from the body. Liver dysfunction also affects other organs in the body so it is extremely important to take proper care of your liver health. Although the liver is known as a body cleanser, it also needs periodic detoxification.
Therefore, consuming this recipe from time to time can efficiently cleanse your liver of toxins, thus significantly improve its function.
Ingredients:
- 125g fresh cabbage,
- 1 lemon,
- 25g celery,
- 250g fresh pears,
- Small ginger root
- 500ml water,
- 4-5 mint leaves.
Preparation:
- Chop the pears, cabbage, celery and ginger into pieces.
- Put them in a food processor adding a glass of water.
- Blender on high.
- Add the lemon juice, the remaining water and mint.
- Mix well and serve in glass cups.
