In the fight against diabetes it is recommended to consume more cabbage, and experts claim that the cabbage juice is more efficient.
The juice is thought to contain more antioxidants and also antiglycemic properties and that is why it regenerates the damaged cells of the pancreas, and it is also rich in proteins, vitamins C, B1, B2, B6, potassium and magnesium.
According to the survey conducted in 2008, the cabbage juice lowers the blood sugar level while also helps in reducing excess weight.
RECIPE:
Wash well and cut half a kilo of cabbage, place it in a blender or juicer and add ¼ cup of distilled water.
Blend until you get porridge with sliced green cabbage, then blend it another 1o sec at highest speed.
This healthy beverage should be consumed every day before meals.
