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You are here: Home / Health / Quick Fix Diet: Flat Belly in a Day? IT’S POSSIBLE!

Quick Fix Diet: Flat Belly in a Day? IT’S POSSIBLE!

February 8, 2019 by Valerie Kirwin

Get rid of bloating with this super effective diet in just 24 hours…

In fact, this diet will not drastically cut pounds off your weight, but it will efficiently relieve bloating in people who often experience this kind of stomach discomfort, especially in those with normal weight but gassy stomach.

Quick Fix Diet Flat Belly in a Day IT’S POSSIBLE!

Breakfast:

  • Oatmeal and 1 cup of berries, or
  • 2 hard-boiled eggs and 1 cup of berries.

Snack 1

  • A cup of nuts and 1 orange, or
  • Celery stalks and 2 tsp peanut butter.

Lunch

  • 1 bowl of mixed salad made of green salad, 1 cucumber, 2 tomatoes, 2 grated carrots, 1 avocado, a hard-boiled egg, 1 tsp of mixed nuts, pumpkin or sunflower seed, olive oil and lemon.

Snack 2

  • 200gr of Greek yoghurt with a little cinnamon, or
  • A cup of chopped fresh cucumber (unpeeled) with 2 tbsp. of sour cream.

Dinner

  • Grilled salmon, creamed spinach with olive oil, garlic and roasted vegetables

You can stick to this diet plan for 3 days in a row.

Filed Under: Health

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