This tea is especially recommended during PMS.
Birch is beautiful and elegant, perhaps the most famous tree seen in the city parks and avenues.
It is considered to be one of the best diuretics because it has a mild effect, and does not irritate the kidneys. It helps in the treatment of urinary tract inflammations and kidney problems.
It removes excess water from the body, so drinking this tea is recommended during PMS (five to seven days before the menstrual cycle).
Also, it stimulates the harmful substances discharge from the body and helps in cellulite elimination.
Pour 2.5l of boiled water over one tablespoon of birch leaves, cover and wait for 15 minutes. Strain and drink three times a day.
Before using natural remedies consult your doctor.
