Joint problems can be quite annoying. People who suffer from joint pain want to get rid of it so they try a lot of treatments. If nothing helps, you may also try this- a recipe that will bring relief in your neck, back, joints and legs.
What You Need to Do
You will need only the following ingredient:-150 grams of gelatin (the edible one). This amount is enough for the treatment, which should last for a month. When the gelatin is ready you should put 5 grams or two teaspoons in ¼ cup of cold water from the fridge. Stir well and wait until the morning. You don’t need to keep it in the fridge as the gelatin will become jelly overnight.
How to Take the Recipe
When you wake up you should drink the mixture but on an empty stomach. If it is not tasty, you can add juice, honey or more water. You can add yogurt or sour cream as well. This recipe is great because you can add whatever you want.
After seven days the results will be positive and you won’t feel neck, legs, back pain. This is good news as the pain can prevent you from doing your everyday activities, as working or playing with your children. Continue with consuming gelatin every morning for the following thirty days. When you have consumed the whole dose, you can stop with the consumption. If you want, you can repeat the treatment after 6 months. Although you may think that it won’t be necessary, in this way you will keep the joints lubricated and joint pain won’t appear again.
Why is This Effective?
You may don’t believe in this or your doctor have never mentioned gelatin as a way to reduce joint pain, but this mixture is actually very effective. Gelatin is obtained through the processing of livestock’s connective tissue as bones, tendons, cartilage and collagen. They are in their purest form. Gelatin also contains two types of amino acids- proline and hidrosiprolin – they both help in restoring of the connective tissues.
Gelatin will also strengthen your heart muscle; it will boost your metabolism and mental ability. Tendons and ligaments will become more elastic and stronger if you consume gelatin. Consequently this will protect you from getting osteoarthritis and osteoporosis.