– These are the symptoms of fatty liver
Increased blood pressure, bloating, fatigue or high cholesterol level are just some of the indicators that can show us two things: that the liver is overloaded and that there is lipid metabolism disorder.
Liver is one of the most important organs in our body. It plays a significant role in breaking down fats, in maintaining normal blood sugar level, the production of enzymes and retention of important vitamins, minerals and glycogen. No other vital organ can replace the liver.
The minimum amount of fat does not have negative impact on your health. On the other hand, if makes up more than 5-10% fat of the liver’s weight, it means that you suffer from fatty liver disease. This disease can also occur as a result of alcoholism.
This disease is often named a “silent disease” because the symptoms are hardly visible. In most of the cases, becomes noticeable after a year. If it comes to the development of the disease, you can get atypical symptoms, such as:
- Appetite loss
- Problems with concentration
Also, a pain can appear in the central and upper part of the abdomen, dark stains on the skin (most often in the upper part of the hands), as well as enlarged liver, which can be seen on ultrasound.
In alcoholics these symptoms are worsening if they continue with the consumption of alcohol. Fatty liver can be detected, or even prevented in persons who do not consume alcohol.
There is no cure for fatty liver; there are only treatments that can prevent, reduce and control the disease. When the disease is discovered it is necessary to immediately stop consuming alcohol. Also, people with excess weight problem should as soon as possible lose weight. Regular exercising, proper nutrition and physical activity can help in improving the condition.
Apart from reducing calorie intake, it is necessary to reduce the intake of processed products which contain carbs as the white bread, potatoes, pasta, sugar, corn and trans fats. Margarine, butter, sour cream for cooking and meals prepared with oil is something you must forget.
Also, it is also recommendable to avoid drugs are not necessary and you can function without them.
Finally, if you have a problem with fatty liver, herbalists recommend this tea which can help in controlling the disease.
The necessary ingredients are the following:
- 2 tablespoons of dandelion root
- 200 ml of water
Pour the dandelion root with boiled water, cover and wait for 20 minutes. Strain and consume the tea in the morning and in the evening.