Consume this everyday and the plaque will disappear.
Dental plaque is a tough layer of bacteria that grows on your teeth and gums, especially where they connect.
It can cause periodontal disease because the bacteria in the plaque extracts juices that irritate the gums and its support structure.
Although they say that it can be removed by regular brushing your teeth, those who have tried know that’s not entirely true. But, nevertheless, there is an alternative in nature, which is coconut oil.
So, tablespoon of coconut oil is enough. Use it everyday and the plaque will disappear. Do not swallow the oil, but swirl it in the mouth for 15 to 20 minutes, then spit it out.
Coconut oil will reduce the number of harmful bacteria in the mouth and thus prevent accumulation of plaque and remove the existing. After swirling the coconut oil, brush your teeth, but without a toothpaste.
The improvement will be noticed already after ten days.
