Your days should start with this combination because the salt and water are easily and quickly absorbed by the body.
Even the birds on the trees know that you need to drink a 1 1/2L – 2L of water a day. However, have you ever thought about the benefits of drinking water and salt?
Your days should start with this combination because the salt and water are easily and quickly absorbed by the body.. In a glass of warm water put some salt. Consume this mixture for a week, then take a break for a week and continue again.
Do not believe us? Here’s why you need to drink lukewarm salt water:
Hydration
The body will be provided with the healing as well as much-needed liquid, which is full of minerals.
Digestion
Salt water has a positive effect on the digestive system as it contains enzymes that stimulate digestion.
Insomnia
Minerals from salt water soothe the nervous system. And if you regularly consume salt water you will defeat insomnia.
Detoxification
Your body will get rid of all the toxins and bacteria if you drink this mixture for a week.
Bones
With this healing salt water you can relieve unpleasant symptoms of osteoporosis.
Health skin
If you are drinking hot water with salt after a few days you will notice how your complexion improves and all the imperfections on the skin disappear.
A rich source of minerals
This mixture has a beneficial effect on the organism but only by increasing the intake of healthy foods as well.
