As the winter season approaches it brings along the common colds and viruses, which makes us look back on the natural remedies we can use to protect ourselves and stay healthy…
If your fever starts spiking up you don’t always have to resort to medications which might cost you a fortune. You can do it completely naturally at home.
Herbal Tea
Mix one tablespoon of linden and one tablespoon of raspberry and add the mixture in two cups of boiling water. Leave it to cool down for 15-20 minutes and drink it while it’s still warm, before you go to bed.
Another remedy you can use is to make a mixture of 40% raspberry leaves, 40% wild strawberry leaves and 20% mountain herbs mix. Pour two cups of boiling water over the mixture and cover it for 20 minutes. While it’s still warm drink the tea before you go to sleep.
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