Although not the only nutrients that are beneficial for your waistline, ginger and cinnamon are surely the only ones that give the fastest results.
If you want to quickly drop pounds, these 2 recipes can do wonders for your waistline, helping you lose amazing 6 pounds in less than a week.
RECIPE I:
- 500ml water
- 50ml yoghurt
- 3 bags of black tea
- 1 tsp cinnamon
- 1 tsp ginger
- 1 tsp honey
- 1 tsp curry
Heat the water until it boils, then add all the ingredients except for yogurt. When the liquid has cooled, strain it and add the yogurt. Mix well.
Drink instead of dinner. You should only drink water afterwards.
RECIPE II:
- 80ml water
- 170ml milk
- 1 tsp ginger
- 1 tsp cinnamon
- 1 tsp curry
In boiling water, add the spices first and then the milk. Stir until you get a clear liquid.
This drink should be consumed before bedtime.
You should consume the drinks every day for a week. Then, take a week break.
Caution: Both recipes are not recommended for pregnant women and for people who have problems with digestion or kidneys.
