Because of today’s modern and stressful life style, more and more people are trying to live healthier. But is it really true that healthy diet can lead to better health?
LifeHunters agency team known for its viral videos, decided to test this thesis with the help of Sasha Harland who decided to stop consuming alcohol and food rich in sugar.
At the beginning, as he admits, Sasha was nervous and edgy and constantly had sugar craving, but as time passed by, he got used to life without vices. At the end of the experiment, the results were more than amazing.
“After a month without additives, I really feel better. I have more energy, and I have lost 3.6 kilograms. My blood pressure is reduced as well as blood sugar levels. Cholesterol levels dropped by 8 units” said Harland.
The video with this experiment was seen by more than 3.6 million people, many of whom have decided to follow his example.