• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Terms and conditions
  • Privacy Policy
  • Contact Us

Healthy and Natural Life

  • General
  • Health
  • Beauty
  • Diet-weight-loss
  • healthy food
  • herbs oils
  • recipes
You are here: Home / Health / Top 12 Foods for Burning the Abdominal Fat

Top 12 Foods for Burning the Abdominal Fat

February 8, 2019 by Valerie Kirwin

Certain foods are your allies in maintaining and shaping your figure, especially when it comes to reducing waist and abdomen fat. This is a list of 12 products that can help you in this.

Almonds and other nuts – feed your muscles, reduce the desire to eat

Dairy products (low fat milk, yogurt and cheese) – strengthen bones, help with weight loss

Top 12 Foods for Burning the Abdominal Fat

Eggs – feed muscles, burn fat

Turkey meat – feeds the muscles and strengthens the immune system

Blueberries, raspberries and blackberries – satiate hunger and reduce the desire to eat

Peanut butter – nourishes muscles, burns fat

Fatty fish (salmon, tuna) – stimulates fat burning and quickly reduces the feeling of hunger

Grapefruit – reduces insulin, regulates blood sugar levels and metabolism (eat it together with the inner part of the bark)

Green tea – improves fat burning and metabolism

Chile peppers – fantastic for the metabolism

Spinach and other green vegetables – destroy free radicals, help to build strong muscles

Mushrooms – feed muscles, burn fat, improve digestion.

Filed Under: Health

About Valerie Kirwin

Primary Sidebar

Search

Recent Posts

Blue cream liquid gel serum on silver texture, makeup and cosmetics background

A Beginner’s Guide to Using Colloidal Silver for Fitness

neck pain

How to Effectively Manage Chronic Neck Pain?

akin care legs

Skincare Goes Beyond the Face: 3 Necessities to Implement into Your Routine

beauty-care-skin-cosmetic-treatment-clinic-salon-salon-spa-cosmetology-procedure

What to Look for in a Reputable Cosmetic Clinic

panic attack

Use Visualization and Guided Imagery to Control Panic Attacks

beautiful-lady-putting-in-a-contact-lens

Why Contact Lenses are Better than Glasses

Recent Comments

  • Jayme Silvestri on Use Visualization and Guided Imagery to Control Panic Attacks
  • Bonnie Spiker on This Is the Most Healing Tincture in the World – Recipe
  • MOSESBRODIN on The Best & Worst Sleeping Positions
  • Dan McCaffrey on Amazing Health Benefits of Medlar Fruit You’ve Never Known – Improves Vision and Blood Count, Fights Infections, Vertigo, Impotence and Much More
  • Stephanie R on This Is the Most Healing Tincture in the World – Recipe

Categories

  • Beauty
  • bodybuilding fitness
  • Diet-weight-loss
  • fruits
  • General
  • Health
  • healthy food

Copyright © 2022 · Healthy and Natural Life · WordPress · Log in

Go to mobile version