• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Terms and conditions
  • Privacy Policy
  • Contact Us

Healthy and Natural Life

  • General
  • Health
  • Beauty
  • Diet-weight-loss
  • Herbs oils
  • Recipes
You are here: Home / Health / Top 12 Foods for Burning the Abdominal Fat

Top 12 Foods for Burning the Abdominal Fat

February 8, 2019 by Valerie Kirwin

Certain foods are your allies in maintaining and shaping your figure, especially when it comes to reducing waist and abdomen fat. This is a list of 12 products that can help you in this.

Almonds and other nuts – feed your muscles, reduce the desire to eat

Dairy products (low fat milk, yogurt and cheese) – strengthen bones, help with weight loss

Top 12 Foods for Burning the Abdominal Fat

Eggs – feed muscles, burn fat

Turkey meat – feeds the muscles and strengthens the immune system

Blueberries, raspberries and blackberries – satiate hunger and reduce the desire to eat

Peanut butter – nourishes muscles, burns fat

Fatty fish (salmon, tuna) – stimulates fat burning and quickly reduces the feeling of hunger

Grapefruit – reduces insulin, regulates blood sugar levels and metabolism (eat it together with the inner part of the bark)

Green tea – improves fat burning and metabolism

Chile peppers – fantastic for the metabolism

Spinach and other green vegetables – destroy free radicals, help to build strong muscles

Mushrooms – feed muscles, burn fat, improve digestion.

Related

Filed Under: Health

About Valerie Kirwin

Primary Sidebar

Search

Recent Posts

Crema de calabaza con un toque oriental: prepara el plato en casa

Pumpkin cream with an oriental touch: prepare the dish at home

Los ronquidos trastornan nuestros sueños: acaba con ellos, duerme bien

Did you know that snoring disrupts our dreams? find out why

Los beneficios del Omega 3, descúbrelos e incorpóralos a tu dieta

Discover the benefits of Omega 3 and incorporate it into your diet today

Cómo empezar a hacer ejercicio: empieza y no pares de hacer deporte

Starting to play sports will be much easier thanks to this guide

Ejercicio aeróbico la mejor forma de quemar las grasas, sabes por qué?

To get rid of fat do not stop doing aerobic exercises

Roscón de Reyes para intolerantes: una receta para que todos disfruten

it is very easy to do at home

Recent Comments

  • private blog network on Chia seeds – nutrition, uses and recipes
  • Bonnie Spiker on This Is the Most Healing Tincture in the World – Recipe
  • MOSESBRODIN on The Best & Worst Sleeping Positions
  • Dan McCaffrey on Amazing Health Benefits of Medlar Fruit You’ve Never Known – Improves Vision and Blood Count, Fights Infections, Vertigo, Impotence and Much More
  • Stephanie R on This Is the Most Healing Tincture in the World – Recipe

Categories

  • Beauty
  • Diet-weight-loss
  • Fitness
  • fruits
  • General
  • Health
  • healthy food
  • herbs oils
  • recipes
  • Uncategorized

Copyright © 2023 · Healthy and Natural Life