• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Terms and conditions
  • Privacy Policy
  • Contact Us

Healthy and Natural Life

  • General
  • Health
  • Beauty
  • Diet-weight-loss
  • Herbs oils
  • Recipes
You are here: Home / Health / Warning: Just One Cup of This Drink Can Cause Non-Stop Bloating and Inflammation

Warning: Just One Cup of This Drink Can Cause Non-Stop Bloating and Inflammation

February 8, 2019 by Valerie Kirwin

The health benefits of coffee are widely known. Abundant in antioxidants, this beverage can actually prevent the onset of serious diseases including colon cancer. These antioxidants are in fact part of chlorine genic acid, which is also found in common fruits. According to many health experts, the antioxidants in coffee can actually have negative impact on our bodies, particularly when coffee is consumed on an empty stomach.

Warning Just One Cup of This Drink Can Cause Non-Stop Bloating and Inflammation

In other words, only a cup of black coffee before breakfast stimulates the secretion of hydrochloric acid in your digestive tract. This is especially felt by people suffering from gastritis. Although you may have an otherwise healthy stomach, you can also have a reaction because hydrochloric acid breaks down food in your stomach. This digestive disruption is particularly evident after heavy meals as proteins become really hard to decompose.

Those proteins eventually lead to a number of health issues, including bloating, intestinal irritation or inflammation, and worst of all, even colon cancer.

The majority of health experts agree that coffee should only be consumed at least one full hour after waking up and after eating at least a piece of toast. Coffee should never be consumed immediately upon waking up because by doing so, you drastically increase your cortisol levels, and it takes time for the levels to become stable again.

It is cortisol in the body that supports wakefulness and controls our biological clock. Thus, a cup of coffee on an empty stomach can trigger several issues including acid reflux, bloating, and even vomiting. In case you are prevented from having breakfast after waking up, and you find it impossible to start your day without a morning coffee, it’s best to at least put a bit of milk or butter to ease the effects.

Source: Family Health Freedom Network

Related

Filed Under: Health

About Valerie Kirwin

Primary Sidebar

Search

Recent Posts

In today’s post we answer all the questions about pleasure

Tres posiciones sexuales para la fertilidad: entra y descúbrelas todas

Three sexual positions for fertility: discover how they will help you

Arroz integral con aroma mediterráneo: prepáralo gracias a esta receta

Your portion of proteins and vitamins with rice with a Mediterranean aroma

ideas-que-envejecen

when what you think affects your body

Más ejercicio físico infantil para prevenir enfermedades en el futuro

Exercising as a child helps prevent diseases of greater age

Ciberacoso: ¿hay forma de evitarlo? Sí, entra para saber cuáles son

Do you know what cyberbullying is? Today we tell you what it is and how to detect it

Recent Comments

  • private blog network on Chia seeds – nutrition, uses and recipes
  • Bonnie Spiker on This Is the Most Healing Tincture in the World – Recipe
  • MOSESBRODIN on The Best & Worst Sleeping Positions
  • Dan McCaffrey on Amazing Health Benefits of Medlar Fruit You’ve Never Known – Improves Vision and Blood Count, Fights Infections, Vertigo, Impotence and Much More
  • Stephanie R on This Is the Most Healing Tincture in the World – Recipe

Categories

  • Beauty
  • Diet-weight-loss
  • Fitness
  • fruits
  • General
  • Health
  • healthy food
  • herbs oils
  • recipes
  • Uncategorized

Copyright © 2023 · Healthy and Natural Life