• Skip to secondary menu
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Terms and conditions
  • Privacy Policy
  • Contact Us

Healthy and Natural Life

  • General
  • Health
  • Beauty
  • Diet-weight-loss
  • Herbs oils
  • Recipes
You are here: Home / Health / Why Do We Have Stomachache When We Run or Laugh?

Why Do We Have Stomachache When We Run or Laugh?

February 8, 2019 by Valerie Kirwin

All of us have felt pain in the left side of the abdomen after running or laughing. No place for panic, it is something completely normal and happens to everyone.

Why Do We Have Stomachache When We Run or Laugh

Running and laughing are activities that have one thing in common, they cause diaphragm cramping. If you laugh hard, you breathe more air, to widen the lungs and thus push the diaphragm downward. At the same time, your abs is activated and pushes up the same organ. All this repeats many times in a minute.

This “condition” of the diaphragm leads to pain. The same happens during running. However, if during the running or laughing you feel strong unbearable pain, together with pain in your right arm, than it may be something more serious, because these symptoms can appear before heart attack.

But they also can be linked with cramps because the nerve located in the diaphragm goes in the right arm. To avoid this, try to laugh repeatedly. Between two short periods of laughter, pause with two deep sighs. Also, try to avoid heavy meals before running.

 

Related

Filed Under: Health

About Valerie Kirwin

Primary Sidebar

Search

Recent Posts

In today’s post we answer all the questions about pleasure

Tres posiciones sexuales para la fertilidad: entra y descúbrelas todas

Three sexual positions for fertility: discover how they will help you

Arroz integral con aroma mediterráneo: prepáralo gracias a esta receta

Your portion of proteins and vitamins with rice with a Mediterranean aroma

ideas-que-envejecen

when what you think affects your body

Más ejercicio físico infantil para prevenir enfermedades en el futuro

Exercising as a child helps prevent diseases of greater age

Ciberacoso: ¿hay forma de evitarlo? Sí, entra para saber cuáles son

Do you know what cyberbullying is? Today we tell you what it is and how to detect it

Recent Comments

  • private blog network on Chia seeds – nutrition, uses and recipes
  • Bonnie Spiker on This Is the Most Healing Tincture in the World – Recipe
  • MOSESBRODIN on The Best & Worst Sleeping Positions
  • Dan McCaffrey on Amazing Health Benefits of Medlar Fruit You’ve Never Known – Improves Vision and Blood Count, Fights Infections, Vertigo, Impotence and Much More
  • Stephanie R on This Is the Most Healing Tincture in the World – Recipe

Categories

  • Beauty
  • Diet-weight-loss
  • Fitness
  • fruits
  • General
  • Health
  • healthy food
  • herbs oils
  • recipes
  • Uncategorized

Copyright © 2023 · Healthy and Natural Life