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You are here: Home / Health / You Love Wearing High Heels? Do These Exercises If You Want To Protect Your Feet (Video)

You Love Wearing High Heels? Do These Exercises If You Want To Protect Your Feet (Video)

February 8, 2019 by Valerie Kirwin

Pain in the back and legs is frequently caused by wearing high heels very often, but if you are one of those women who adore high heels despite the pain or you are obligate to wear them, these are several simple but effective exercises.

You Love Wearing High Heels Do These Exercises If You Want To Protect Your Feet (Video)

You can practice them at any time of the day; just make sure to do it regularly if you want to protect your legs.

Exercise 1 – Raising fingers

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