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Valerie Kirwin

Perfect Summer Drink: Watermelon Cocktail!

February 8, 2019 by Valerie Kirwin

When is too hot outside, and you really need quick and cold drink, then this is the right cocktail for you. You need only two minutes to prepare it and refresh yourself instantly. Ingredients: cool soda water or lemonade watermelon fresh mint Preparation: Chop the watermelon into tiny cubes. Half of them should be put […]

Filed Under: Health

Peel Your Boiled Eggs In Seconds… So THIS Is How The Pros Do It!( VIDEO)

February 8, 2019 by Valerie Kirwin

Eggs are rich in nutrients and proteins and the good news is that they are inexpensive and widely available. Above all they are tasty and can be cooked in various ways. So, we can add boiled eggs in our favorite salad and the salad will taste and look great. The problem arises when we have […]

Filed Under: Health

Panic Attacks and #Anxiety linked to low vitamin B and #Iron levels

February 8, 2019 by Valerie Kirwin

“Patients undergoing a hyperventilation attack (HVA) or a panic attack (PA) are sometimes taken to emergency departments (EDs). One of the known causes of HVA and PA is reduced serotonin level. Serotonin is synthesized from tryptophan. For the synthesis of serotonin, iron and vitamin B6 (Vit B6) play important roles as cofactors.” On the off […]

Filed Under: Health

PANCAKES from a BOTTLE: Prepare Pancakes Without Dirty Dishes!

February 8, 2019 by Valerie Kirwin

Do you like pancakes? Of course you do – because everyone loves pancakes. But nobody likes to wash the dishes after preparing them. Here’s a great tip – prepare the pancakes in a bottle. It’s fast, easy and fun. So, here’s the recipe. To prepare the dough you will need: – 2 eggs – 10 […]

Filed Under: Health

Pain-Relieving Tea Recipe

February 8, 2019 by Valerie Kirwin

Pain-Relieving Ginger Chai Tea Ingredients • 2 teaspoons honey • 2 cups water • ¼ teaspoon cinnamon • 2 teaspoons dried black tea leaves • 1 inch ginger, peeled and grated • 2 cardamom pods, lightly crushed • ½ cup almond milk (or any other milk of your choice) Procedure: 1. Boil the cinnamon, water, […]

Filed Under: Health

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