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Valerie Kirwin

Have You Ever Tried to Cook Watermelon Seeds? Read Why You Should Try!

February 8, 2019 by Valerie Kirwin

It sounds unusual but it cannot harm you. The watermelon seeds are rich in dietary fibers and are useful for the normal function of the digestive system. When consuming watermelon, many remove and throw away the seeds, but it is unnecessary. The seeds, if you care about your health, should be collected, then cooked or […]

Filed Under: Health

Harvard Scientist Urges People To Stop Drinking “Low-Fat” Milk

February 8, 2019 by Valerie Kirwin

Virtually every piece of nutritional advice you can find recommends you to go for low-fat or non-fat milk. Yet a growing number of specialists are mentioning that it’s healthier to eat and drink dairy products with all the fatty tissue left in. While raw, organic milk provides various health benefits, a Harvard analyst and also […]

Filed Under: Health

Hand Exercise In Carpal Tunnel Syndrome

February 8, 2019 by Valerie Kirwin

If you are facing carpal tunnel syndrome, the following exercises will assist you to keep the resilience if your fingers and knuckles. This simple workout will last only a several minutes. Step 1 Make fists with both hands and hold them strongly for 10 seconds. Then open your palms fast and stretch your fingers. Iterate […]

Filed Under: Health

GUARANTEED! Whiten Your Yellow Teeth In Less Than 2 Minutes!

February 8, 2019 by Valerie Kirwin

Stained teeth are a common cosmetic issue for most people. No matter how diligent you are about your dental hygiene, tooth discoloration can occur as a result of several factors. First of all, there are a number of foods and drinks that can make your teeth turn yellow including black coffee and black tea, wine, […]

Filed Under: Health

Green Tea Melts Fat and Protects From Cancer, But Also Has a Dangerous Side You Need to Know!

February 8, 2019 by Valerie Kirwin

If you ever decide to switch from coffee to green tea as a healthy alternative to coffee or any health related reason, you should remember this. Green tea is highly recommended and extremely healthy, in a number of situations, especially as a coffee substitute. It is well known that it reduces stress, plays a significant […]

Filed Under: Health

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