Kidneys are very important organs as they purify the blood from harmful substances. They look like beans and they regulate the blood pressure and normalize the acid level in the body. Because they work constantly during 24 hours a day and 7 days a week they are susceptible to various problems. That is why you […]
Eat a Handful of Walnuts and Wait 4 Hours – You Will be Surprised by the Results!
–This is the first study which shows how the walnuts are good for your overall health. The latest research has confirmed that you can protect yourself from heart diseases if you consume a handful of walnuts a day. Scientists have also found that daily consumption of walnuts can prevent cardiovascular diseases, and they also reduce […]
EAT MORE AND LOSE WIIGHT-POWERFUL FAT BURNING FOODS
Although it may sound odd, there are certain foods which have thermogenic properties and can help you burn calories as you chew. You don`t have to follow strict diets or starve yourself in order to lose weight. All you need to do is introduce these foods in your daily diet and soon you will be […]
Eat 1 Tablespoon of Coconut Oil a Day and THIS Will Happen to Your Thyroid!
You’ve probably heard about some of the amazing benefits of coconut oil, but one health benefit might be new to you. It turns out that coconut oil can help fix problems associated with an under-active thyroid. An under-active thyroid results in what is known as hypothyroidism. It occurs when the thyroid gland can’t make enough […]
The World is Crazy About this Diet! Eat WHATEVER You Want and Lose Pounds!
After Chrono diet, with which you suppose to lose weight by eating bacon , something even more tempting appears – diet called ‘intermittent post’ which allows you to eat everything. You can consume sweets, white bread and other ‘forbidden’ things. So what’s the catch? Well – you should eat only eight hours a day. It […]