With the cold and flu season approaching, hacking coughs is something you’ll be seeing more often. But colds and flu aren’t the only problems that cause coughing. Allergies, asthma, acid reflux, dry air, and smoking are common causes of coughs as well. When you feel a sore throat coming on, raid your pantry instead of […]
Astonishing Reasons to Eat More Kimchi
Kimchi is consumed by Koreans for thousands of years and there is a good reason for this as it is rich in nutrients, high in fiber and what is the most important reason- low in calories. Because it is quite popular, this national spicy dish from Korea can be found in various Asian stores in […]
Are You Smoking And Want To Clean The Lungs? Try This Miraculous Elixir!
Onions are especially effective in preventing various respiratory infections. Quitting smoking is certainly not one of the things that are easy to do. However, if you are ready for such a “radical” step, we suggest that you include the following foods in your daily diet! Onion The many benefits of the red and white onions […]
Are you washing the chicken before cooking? Read this and you will never do it again!
Most people are washing the frozen chicken before cooking. It seems logical because with washing you should protect yourself and your family from food poisoning. ‘You should know that if you bought a frozen chicken, it already has salmonella or Campylobacter or even both’ – says Prof. Jennifer Kwinlan, from the Drexel University. These bacteria […]
Are You First Born? Read the Text and Protect Yourself!
One study has confirmed that the first born child often has troubles with high blood pressure and insulin resistance when they grow up. A research conducted at the Institute of Auckland’s Liggins showed that the probability of firstborn sisters to suffer from obesity later in life were 29 percent higher compared to their younger sisters. […]