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Valerie Kirwin

Astonishing Reasons to Eat More Kimchi

February 8, 2019 by Valerie Kirwin

Kimchi is consumed by Koreans for thousands of years and there is a good reason for this as it is rich in nutrients, high in fiber and what is the most important reason- low in calories. Because it is quite popular, this national spicy dish from Korea can be found in various Asian stores in […]

Filed Under: Health

As Soon as You Try This 3-Ingredient Syrup, You’ll Never Go Back to Over-the-Counter Medicines Against Flu and Colds

February 8, 2019 by Valerie Kirwin

With the cold and flu season approaching, hacking coughs is something you’ll be seeing more often. But colds and flu aren’t the only problems that cause coughing. Allergies, asthma, acid reflux, dry air, and smoking are common causes of coughs as well. When you feel a sore throat coming on, raid your pantry instead of […]

Filed Under: Health

Are you washing the chicken before cooking? Read this and you will never do it again!

February 8, 2019 by Valerie Kirwin

Most people are washing the frozen chicken before cooking. It seems logical because with washing you should protect yourself and your family from food poisoning. ‘You should know that if you bought a frozen chicken, it already has salmonella or Campylobacter or even both’ – says Prof. Jennifer Kwinlan, from the Drexel University. These bacteria […]

Filed Under: Health

Are You Smoking And Want To Clean The Lungs? Try This Miraculous Elixir!

February 8, 2019 by Valerie Kirwin

Onions are especially effective in preventing various respiratory infections. Quitting smoking is certainly not one of the things that are easy to do. However, if you are ready for such a “radical” step, we suggest that you include the following foods in your daily diet! Onion The many benefits of the red and white onions […]

Filed Under: Health

Are You Short or Tall? Read About the Health Advantages!

February 8, 2019 by Valerie Kirwin

There is no “perfect” height that can guarantee a good health just because our growth has a strong effect on the overall health. On the one hand, excess centimeters in some cases can reduce the risk of certain common health problems, but the same rule applies for those people who are shorter… IF YOU ARE […]

Filed Under: Health

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